KELLYB60   9,195
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8,500-9,999 SparkPoints
 
 



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Pursuit of Healthiness

on a journey to be healthy and fit.
on a journey to be healthy and fit.




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 Pounds lost: 3.6 
 
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Profile

Member Since: 3/29/2010

SparkPoints: 9,195

Fitness Minutes: 3,517

My Goals:
5% Summer Challenge Exercise Commitment
1. Strength training 2 times weekly
2. cardio training (walk or exercise DVD) 4 times weekly.
3. Yoga or stretching 1 time weekly

My Program:
I'm not really following a diet precisely, but I am doing my best to follow the American Heart Association guidelines. High cholesterol runs in my family - so heart health is a motivator for me.



Personal Information:
43 year old married mother of two from SE Texas. I work full time as a chemist for a petrochemical company. In my spare time I love to read and play flute. Learning a little piano in my free time this summer.

Other Information:
Character matters, leadership descends from character.

 
 



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2014 Summer The...

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DOROTHYBERO

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SANDI92167

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ELLFIN3

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MOSTMOM1




Member Comments:
LEARN2BHEALTHY
8/9/2014 4:20:20 PM

emoticon My new emoticon Your emoticon Capital A of the Day Hope your A Day was an emoticon emoticon

~~~~Denise~~~~~



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LINZEE118
8/9/2014 8:20:35 AM

emoticon on being the A of the day!



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POPSY190
8/9/2014 1:27:35 AM

Have a Wonderful Capital A Day! emoticon



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GEMLADYONE
8/8/2014 5:05:46 PM

I hope you have an emoticon day as cApitAl A!



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PILLYWIGGIN
8/8/2014 2:47:10 PM

Happy A Day Kelly - hope it is emoticon

emoticon emoticon emoticon emoticon emoticon



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