KELLYB60   9,030
SparkPoints
8,500-9,999 SparkPoints
 
 



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Pursuit of Healthiness

on a journey to be healthy and fit.
on a journey to be healthy and fit.


Current Status:
KELLYB60 Getting back to it! 80 minutes of cardio today!
set 6 days ago


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 Pounds lost: 1.8 
 
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Profile

Member Since: 3/29/2010

SparkPoints: 9,030

Fitness Minutes: 3,386

My Goals:
5% Summer Challenge Exercise Commitment
1. Strength training 2 times weekly
2. cardio training (walk or exercise DVD) 4 times weekly.
3. Yoga or stretching 1 time weekly

My Program:
I'm not really following a diet precisely, but I am doing my best to follow the American Heart Association guidelines. High cholesterol runs in my family - so heart health is a motivator for me.



Personal Information:
43 year old married mother of two from SE Texas. I work full time as a chemist for a petrochemical company. In my spare time I love to read and play flute. Learning a little piano in my free time this summer.

Other Information:
Character matters, leadership descends from character.

 
 



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From:
2014 Summer The...

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From:
DOROTHYBERO

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From:
RITZIBROWN

Watermelon
From:
2014 Summer The...

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From:
GEMLADYONE

Welcome Mat
From:
TURTLETALK




Member Comments:
TURTLETALK
7/28/2014 10:02:52 PM

Another nice weigh in! emoticon



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DASU1949
7/17/2014 10:24:31 PM

Thank you for sharing my A day.
Dave emoticon



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BARBIE176
7/13/2014 4:11:26 PM

emoticon just dropping by to say Happy Sunday and share with you my quote for the day by Francis Bacon, Sr.:


“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand-and melting like a snowflake...”

emoticon emoticon emoticon emoticon



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TURTLETALK
7/11/2014 10:46:49 AM

I know I am running behind but great weigh in on the 5th!



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PIXIE-LICIOUS
7/10/2014 8:54:23 AM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
emoticon emoticon emoticon
Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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