KELMOM23   44,588
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40,000-49,999 SparkPoints
 
 
April 2013










The family on the Riviera Maya - June 2011



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Knowledge will only get me so far. I want to be a doer, not just a hearer. This is true about many aspects of my life. What better place to achieve this than through a supportive community structure.
Knowledge will only get me so far. I want to be a doer, not just a hearer. This is true about many aspects of my life. What better place to achieve this than through a supportive community structure.




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 Pounds lost: 19.0 
 
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4.75
9.5
14.25
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Member Since: 5/9/2008

My Goals:
Keep exercise a daily habit.
Incorporate walking or running in my exercise routine at least 3x per week.
Strength train 3x a week.
Get to bed before 11 PM on "school" nights.

My Program:
Tracking food.
Using motivational tools on SP and putting what I learn into practice.
Being available to answer questions others may have about making healthy lifestyle choices.

Personal Information:
Born and raised in Erie, PA, moved to Springfield, Missouri to attend college, married my high school sweetheart and started a family in the Midwest, ministering currently as a missionary in Yucatan, Mexico with my hubby and 3 kiddos. Our ministry in Mexico, together with the Mexican AG church, is to start churches with pastors who speak the Mayan language so that the indigenous hear the Good News in their native tongue. There is hope in Jesus - He continues to rescue us from a life of sin and gives us eternal life through forgiveness as we daily seek and trust Him.

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Garden Gnome
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Member Comments:
ASOBFALLS
2/15/2014 2:05:52 PM

emoticon Some of us are meeting for a pot luck and trail walk March 8th. Please consider joining us
We think it will be fun to actually meet some Spark Friends emoticon
Joyce



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ASOBFALLS
1/12/2014 6:51:30 PM

emoticon Sun is shinning! Isn't it wonderful?
Joyce with Spark Springfield!



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ASOBFALLS
12/11/2013 12:54:15 PM

emoticon 14 days until Christmas and things are getting SO busy.....BUT my health is important and emoticon
Joyce



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ASOBFALLS
12/7/2013 11:50:10 AM

emoticon You are here and active. Good for you. emoticon emoticon



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GOULDSGRANITE
11/22/2013 1:16:03 PM

Thanks for checking out my blog, Happy & healthy Thanksgiving. We used olive pieces for the eyes, but I love your idea - the raisins would be easier! Happy holiday.



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