KELSPRETTYGIRL   65,859
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60,000-79,999 SparkPoints
 
 





Hot Chocolate 5k/15k Run SF 1/11/2015





He is the first man I ever loved. RIP, Dad. 3/7/2014



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Ia Orana! Our Next Virtual Destination - Tahiti 4428 Miles

This week we have to take 10 minutes of happy time. If I don't get these 10 points daily, somebody kick me off the team!!!! I'm still working on being committed to breakfast, freggies (consistently) and I'm glad fiber continues to count. I have no problem getting down fiber, I have problems counting it. LOL.

WE CAN DO IT!


:)



GG4L!!!!




**********Quotes that have made my Personal ...
This week we have to take 10 minutes of happy time. If I don't get these 10 points daily, somebody kick me off the team!!!! I'm still working on being committed to breakfast, freggies (consistently) and I'm glad fiber continues to count. I have no problem getting down fiber, I have problems counting it. LOL.

WE CAN DO IT!


:)



GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.
Read More About KELSPRETTYGIRL (Updated February 21)


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Member Since: 3/4/2007

SparkPoints: 65,859

Fitness Minutes: 92,042

My Goals:
Stretch daily for at least 17 minutes.

Exercise 6-7 days a week.

Drink 8-12 glasses of water daily.

Build up my push ups.

Eat my BREAKFAST, get 7 servings of "Freggies" count my FiBER and get some "Happy Time" in!








My Program:
Walking

Drink lots of water!

Eat those things that are worth the calories I'm spending ;)

{Eat within an acceptable calorie range.}








Personal Information:
I'm married w/ one dear daughter.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently on the northeast of Sacramento, CA.

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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Member Comments:
CATTUTT
2/19/2015 10:21:50 PM

Thanks for dropping my blog and saying you miss me! I kinda dropped the ball on the challenge this time. Just haven't been feeling it and am struggling to get back on track. I will, though!

And CONGRATS on the lil girl bun in the oven. I'm jealous, I always said if I had a kid, I wanted a girl!



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BARBIE176
2/16/2015 9:09:08 PM

emoticon emoticon emoticon emoticon Just stopping by with your inspirational quote for the day by Zig Ziglar:

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily."

Guess that means I had better starting repeating my motivation each day! Have a Marvelous Monday and a fantabulous week! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
2/9/2015 11:52:45 PM

emoticon wishing you belated wishes emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



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GWINNER1
2/9/2015 9:38:18 PM

Kels....I can't believe I missed your Capital A Day!

Hope it was an emoticon one. You are

rockin this challenge. emoticon



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HOCKEY47
2/9/2015 12:51:00 PM

Wishing you a belated Awesome A day

hope it was great.

emoticon emoticon emoticon



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