KELSPRETTYGIRL   59,423
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50,000-59,999 SparkPoints
 
 
Still here... [on Sparkpeople, that is ;) ]





Mendocino, CA April 2014





He is the first man I ever loved. RIP, Dad. 3/7/2014



I have 47 pics in my gallery





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Officially A Starfish in the Spring 5% Challenge

It's been a hard last few weeks... hardly been sparking... but I'm still here!


GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of ...
It's been a hard last few weeks... hardly been sparking... but I'm still here!


GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.




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 current weight: 171.8 
 
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Member Since: 3/4/2007

SparkPoints: 59,423

Fitness Minutes: 85,545

My Goals:
Lose at least 9 lbs by the end of the Spring 5% Challenge.

Exercise 6-7 days a week.

Drink 8-12 glasses of water daily.







My Program:
Walking/Running

Add stretching and weights.

Drink lots of water!

Eat those things that are worth the calories I'm spending ;)

{Eat within an acceptable calorie range.}








Personal Information:
I'm married w/ one dear daughter.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently on the Hawaiian isle of Oahu awaiting our next place of residence ;)

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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Member Comments:
MIZZMELANIE
7/22/2014 8:33:30 AM

Hey Caaaaaaaaaaaaarrrrrrrrrrrrrrrrrrrrrrllllll
lllllllllllllllllllllla!

I'm fat and back! LOL

Missed you!

Mel



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GRANNY2B2
5/28/2014 6:52:56 PM

Hope you had a Sparkling day!




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OLA165
5/24/2014 12:02:21 AM

BEAUTIFUL SPARKER AWARD"

You are the recipient of the Beautiful SPARKER Award!!

Once you've been given this award, you might want to consider "playing it forward" and pasting it on the page of 7 other Sparkers.

Have a blessed day!!




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QSULLIVAN
5/19/2014 3:43:28 PM


You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! emoticon emoticon emoticon



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OLA165
5/19/2014 12:21:45 PM

Hey Kels-Thank you so much. It does feel good to be back, for real this time. I am feeling the excitement and anticipation that I did the last time I was successful on this journey. I had to remember to put it in God's hands. emoticon



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