KELSPRETTYGIRL   61,076
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I love flowers. I love taking pictures of flowers. I love using apps to spice up my flower pics.





He is the first man I ever loved. RIP, Dad. 3/7/2014



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Our Virtual Journey to Vancouver Starts at Midnight!

Our 5% Challenge officially kicks off today!

I only lost .2 lb. This means I need to lose 8.28 lbs. (SIGH!) I really need to get a move on!

"Lez do it!"

GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and ...
Our 5% Challenge officially kicks off today!

I only lost .2 lb. This means I need to lose 8.28 lbs. (SIGH!) I really need to get a move on!

"Lez do it!"

GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.
Read More About KELSPRETTYGIRL (Updated September 26)




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Member Since: 3/4/2007

SparkPoints: 61,076

Fitness Minutes: 87,727

My Goals:
Lose at least 9 lbs by the end of the Spring 5% Challenge.


Exercise 6-7 days a week.

Drink 8-12 glasses of water daily.







My Program:
Walking/Running

Add stretching and weights.

Drink lots of water!

Eat those things that are worth the calories I'm spending ;)

{Eat within an acceptable calorie range.}








Personal Information:
I'm married w/ one dear daughter.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently on the Hawaiian isle of Oahu awaiting our next place of residence ;)

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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Member Comments:
TRAINER_T
10/1/2014 9:46:30 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

New Month, New Goals emoticon Happy October!
Hugs,
T.

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BARBIE176
9/30/2014 12:28:33 PM

emoticon for your support and encouragement. It brightens my day. It is chilly and dreary outside again this morning so I am trying to practice this quote by Anthony J. D'Angelo:

"Wherever you go, no matter what the weather, always bring your own sunshine."

So, here is some emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon to brighten your day and mine! Have a Terrific Tuesday! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
9/29/2014 1:15:25 PM

Good morning and Happy Monday! I wish you a successful and healthy week. My food for thought today is by Theodore Roosevelt:

“With self-discipline most anything is possible”

So I challenge you to set your goals and work on self-discipline this week and see where you end up at the end of the week!



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BARBIE176
9/26/2014 1:12:11 PM

emoticon Just stopping by with Friday's food for thought by Carl Jung:

"We cannot change anything unless we accept it."

So, my wish for you is that you accept what your goals are so that you can change them and achieve them. emoticon emoticon emoticon emoticon emoticon emoticon Have a Fabulously Fit Friday! emoticon emoticon



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ATHENAFOREVER81
9/21/2014 8:30:11 PM

I just saw we were at the exact same weight and had the same amount of weight to lose for the 5% challenge!!! Good Luck!
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