KELSPRETTYGIRL   57,409
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50,000-59,999 SparkPoints
 
 
View from Aimeliik 3/2014





Angaur 3/2014





He is the first man I ever loved. RIP, Dad. 3/7/2014



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Officially A Starfish in the Spring 5% Challenge

I arrived back from Palau on the 2nd. I think. I'm so jet lagged. Anyway, I couldn't deal with anything until after a meeting we had the next day. Sooooo, I just joined the Spring 5% Challenge team on April 4 and my Awesome A Team was too full, so a Starfish I'll be :)
I'm currently 164.8 lbs and 5% of my weight is 8.24 lbs, so if all goes well, I should be 156.6 lbs by the end of this challenge.



GG4L!!!!




**********Quotes ...
I arrived back from Palau on the 2nd. I think. I'm so jet lagged. Anyway, I couldn't deal with anything until after a meeting we had the next day. Sooooo, I just joined the Spring 5% Challenge team on April 4 and my Awesome A Team was too full, so a Starfish I'll be :)
I'm currently 164.8 lbs and 5% of my weight is 8.24 lbs, so if all goes well, I should be 156.6 lbs by the end of this challenge.



GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.




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 current weight: 163.4 
 
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Member Since: 3/4/2007

SparkPoints: 57,409

Fitness Minutes: 75,899

My Goals:
Lose at least 9 lbs by the end of the Spring 5% Challenge.

Exercise 6-7 days a week.

Drink 8-12 glasses of water daily.







My Program:
Walking/Running

Add stretching and weights.

Drink lots of water!

Eat those things that are worth the calories I'm spending ;)

{Eat within an acceptable calorie range.}








Personal Information:
I'm married w/ one dear daughter.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently on the Hawaiian isle of Oahu awaiting our next place of residence ;)

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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Workout Clothes
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JENNIK2

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SLEEPERELLA

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LITTLEGUYSMOM1

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WILEE323

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Member Comments:
MARJIMAC63
4/20/2014 2:18:18 PM

Stay strong--some bunny is hopping around with baskets full of chocolate eggs, peanut butter eggs, and jelly beans today!
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BARBIE176
4/18/2014 1:11:21 PM

Just dropping by to say emoticon and wish you a Happy Easter. I hope your Easter holiday fills your home with peace, joy, and plenty of colorful Easter eggs. emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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TAFODIL24
4/17/2014 9:29:12 PM

emoticon emoticon emoticon emoticon Let's rock it ... emoticon



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MARJIMAC63
4/17/2014 7:47:08 PM

Weekly weigh-in is two days away. Build those biceps by pushing away from the table...and the fridge...and the cupboards...and the pantry...and you get the idea....
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SHARONJEAN55
4/14/2014 11:48:32 AM

Hi There, You just ask me to post my exercise and other things. How do I do that? I am just trying to figure this stuff out.



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