KELSPRETTYGIRL   59,392
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50,000-59,999 SparkPoints
 
 
Still here... [on Sparkpeople, that is ;) ]





Mendocino, CA April 2014





He is the first man I ever loved. RIP, Dad. 3/7/2014



I have 47 pics in my gallery





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Officially A Starfish in the Spring 5% Challenge

It's been a hard last few weeks... hardly been sparking... but I'm still here!


GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of ...
It's been a hard last few weeks... hardly been sparking... but I'm still here!


GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.




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 current weight: 171.8 
 
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Member Since: 3/4/2007

SparkPoints: 59,392

Fitness Minutes: 85,387

My Goals:
Lose at least 9 lbs by the end of the Spring 5% Challenge.

Exercise 6-7 days a week.

Drink 8-12 glasses of water daily.







My Program:
Walking/Running

Add stretching and weights.

Drink lots of water!

Eat those things that are worth the calories I'm spending ;)

{Eat within an acceptable calorie range.}








Personal Information:
I'm married w/ one dear daughter.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently on the Hawaiian isle of Oahu awaiting our next place of residence ;)

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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Member Comments:
GWINNER1
5/15/2014 3:48:23 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!




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OLA165
5/6/2014 12:55:09 AM

Hey Carla. I'm back. It is good to see you are still here.



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MONAKIN314
5/2/2014 1:46:40 PM

emoticon Don't forget to track for Week #4!



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TURTLETALK
4/30/2014 10:04:52 PM

Hope you are doing well. We miss you on the Awesome A's!



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MARJIMAC63
4/20/2014 2:18:18 PM

Stay strong--some bunny is hopping around with baskets full of chocolate eggs, peanut butter eggs, and jelly beans today!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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