KELSPRETTYGIRL   68,094
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He is the first man I ever loved. RIP, Dad. 3/7/2014



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We're Headed to Playa del Carmen! (Virtually, of course.)

I've had a rough week so I haven't sparked all week long. Lots of adjustments. Hoping to be settled this week.
We are virtually taking off at midnight to Playa del Carmen. I've never been.
Our living the good life challenge is "Me Time" and 100 calorie replacement. I think that's how we put it. The me time is no problem. :). I think the 100 cals is doable. I may change it to 100 non bread calories. That should be a good fix. I don't need all of that anyway. LOL
...
I've had a rough week so I haven't sparked all week long. Lots of adjustments. Hoping to be settled this week.
We are virtually taking off at midnight to Playa del Carmen. I've never been.
Our living the good life challenge is "Me Time" and 100 calorie replacement. I think that's how we put it. The me time is no problem. :). I think the 100 cals is doable. I may change it to 100 non bread calories. That should be a good fix. I don't need all of that anyway. LOL


:)



GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.




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Member Since: 3/4/2007

SparkPoints: 68,094

Fitness Minutes: 94,674

My Goals:
Walk 30 minutes DAILY.

Drink at least 8 glasses of water daily.

Begin a daily STRETCH ROUTINE.







My Program:
Walking

Drink lots of water!

Consume GREENS everyday!








Personal Information:
I'm married w/ one dear daughter.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently in the Bay Area of California.

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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Fruit Smoothie
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LINIS_THIN

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Member Comments:
BARB4RICK
4/26/2015 9:49:20 PM

HAPPIEST A DAY TO YOU TO YOU TO YOU!



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CARIBUGG1
4/26/2015 12:02:16 PM

Have an emoticon Capital A Day!!! emoticon emoticon emoticon emoticon



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GEMLADYONE
4/26/2015 9:34:45 AM

I hope you have an emoticon day as cApitAl A!



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FORZACHANDMATT
4/26/2015 4:46:45 AM

Woohoo - have an Awesome Capital A of the Day day!!



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LINIS_THIN
4/16/2015 10:25:50 PM

Gaining a new member of your family!!!! Lol



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