KELSPRETTYGIRL   61,793
SparkPoints
60,000-79,999 SparkPoints
 
 





I enjoyed Yosemite so much. I should be back there again next weekend. (10/24)





He is the first man I ever loved. RIP, Dad. 3/7/2014



I have 49 pics in my gallery





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2015 Winter 5% Challenge begins January!

So there is a baby on board.
However, I will be participating in the Winter Challenge as a MAINTAINER.
I highly recommend that you join the challenge so you can have a support team ready for the New Year.

Click on my team icon below to join!

And don't wait til the New Year, start making healthy choices and changes, now!

:)



GG4L!!!!




**********Quotes that have made my Personal ...
So there is a baby on board.
However, I will be participating in the Winter Challenge as a MAINTAINER.
I highly recommend that you join the challenge so you can have a support team ready for the New Year.

Click on my team icon below to join!

And don't wait til the New Year, start making healthy choices and changes, now!

:)



GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.
Read More About KELSPRETTYGIRL (Updated December 15)




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Profile

Member Since: 3/4/2007

SparkPoints: 61,793

Fitness Minutes: 89,508

My Goals:
Stretch daily for at least 17 minutes.

Exercise 6-7 days a week.

Drink 8-12 glasses of water daily.

Build up my push ups.

Add squats if possible.






My Program:
Walking

Drink lots of water!

Eat those things that are worth the calories I'm spending ;)

{Eat within an acceptable calorie range.}








Personal Information:
I'm married w/ one dear daughter.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently on the northeast of Sacramento, CA.

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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Muffin
From:
GEMLADYONE

Stuffed Animal
From:
DOROTHYBERO

Stuffed Animal
From:
SANDI92167

Stuffed Animal
From:
PATRICIA-CR

Best Wishes
From:
KALISWALKER

Happy Thanksgiving
From:
PATRICIA-CR




Member Comments:
NATURALLYME126
10/26/2014 2:06:43 PM

Just stopping by your beautiful page to say hello! I hope you are doing alright friend. :0)



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DOTTIEJANE1
10/21/2014 3:34:32 PM

emoticon today is YOUR CAPITAL "A" DAY



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PILLYWIGGIN
10/21/2014 2:59:12 PM

Happy A Day Kels! Hope it is AWESOME!
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CATTUTT
10/21/2014 11:35:19 AM

Happy Capital A Day!



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BFOX1105
10/21/2014 11:06:04 AM

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Have a fantastic Capital A Day!!!

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