KEMEISEL
20,000-24,999 SparkPoints 24,370
SparkPoints
 
SparkGoodies

Hearts
From:
STEFANIE3231

Welcome
From:
SPARTANJAI

Tennis Racquet
From:
STEFANIE3231
Awards

 
Interact with KEMEISEL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About KEMEISEL - Profile Information moved here. (Updated October 8)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
SparkFriends
SP_STAFF STEFANIE3231        
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
  • v SPARTANJAI
    Welcome to the Tigers team too!
    1021 days ago
  • v SPARTANJAI
    Welcome to the Detroit Lions team. Thanks for joining us. Please let us know if there is something we can help you out with on the site.
    Good luck on your journey.
    Go Lions!
    1021 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1370 days ago
  • v QUORNDAWG
    emoticon
    1370 days ago
  • v BJUMPINGFORJOY
    Welcome to SparkPeople. Congrats on the 30 lbs weight loss. That is wonderful. Keep on working on getting healthier one day at a time.I am glad to meet you.
    1370 days ago
Member Comments (6):  12Next >