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My husband and I after the Color Me Rad race in 2013


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Wow! I can't believe how time flies! I joined Sparkpeople back when my daughter was born and have been on and off for a while. My little girl is turning6 this year (what?!?!?!) and time keeps moving on.

Member Since: 12/14/2007

My Goals:
1. To exercise @ least 30 minutes 5 days a week!

2. To feel better about myself!

3. To have more energy!!

4. To have another child

5. To run in a 1/2 marathon.

My Program:
Trying to eat healthier and excercise more.

Personal Information:
I'm originally from Rochester New York and graduated from St. John Fisher's in 2004 after 9 long years (I put myself thru college, so most of those 9 years were part-time). I am now married and living in Northern VA. I LOVE it here!

Other Information:
I found this on another sparkmember's site, but it was such a great and inspirational list that I wanted to see it everyday when I updated my sparkspage :). Thanks for the inspiration Sunflowerisa!!!

It is the Winner VS Victim Attitude list:

1. What have I got
2. Makes thing happen
3. How can I become
4. Looks at the positive
5. Finds ways
6. Acknowledges responsibility
7. Takes guidance
8. Sees always wins ahead
9. Listens more
10. Creates goals for him/herself
11. Learns from mistakes
12. Forgives
13. Long distance runner, patient
14. Favors.


1. What havent I got
2. Waits for things to happen
3. Why cant I?
4. Focuses on the faults
5. Finds excuses
6. Blames others
7. Knows all
8. Sees always losses ahead
9. Talks more
10. Creates obstacles for him/herself
11. Loses from mistakes
12. Holds grudges, resentments
13. Short distance

Read More About KENCARNACION - Profile Information moved here. (Updated February 23)

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My Ticker:
 Pounds lost: 7.0 
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