KENSHO   8,410
SparkPoints
7,000-8,499 SparkPoints
 
 













I have 24 pics in my gallery





Awards






 
~*~It's time to be me~*~

I chose the name Kensho because the word has a powerful personal meaning to me.

Kensho means: Seeing into one's own nature; first experience of realization and enlightenment.

That is where I am in life. I just turned 40 and I am going to make 2013 the year I find a deeper understanding of who I am. I have been a stay at home mom for the past 16 years and while this has been a blessing for me, it's time to get to know myself again, as Nikki not Mom. I have just ...
I chose the name Kensho because the word has a powerful personal meaning to me.

Kensho means: Seeing into one's own nature; first experience of realization and enlightenment.

That is where I am in life. I just turned 40 and I am going to make 2013 the year I find a deeper understanding of who I am. I have been a stay at home mom for the past 16 years and while this has been a blessing for me, it's time to get to know myself again, as Nikki not Mom. I have just started this process and I know that as I progress I will get healthier in mind, body and spirit.

This is not my first time on Spark People, it's my third. I am a very different person with very different priority's and goals this time though. I am excited and focused and in my mind that makes me unstoppable.
Read More About KENSHO (Updated March 20)


Current Status:
KENSHO is going to start organizing all our photo's today. When we moved 5 years ago I took them out of albums and put them in envelopes! They are a mess now!
set 23 hours ago


SparkFriends



SparkTeams
Works for Me (Leader)



Buddhists



 



My Ticker:

 current weight: 220.0 
 
250
230
210
190
170


 
Interact with KENSHO

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/27/2012

SparkPoints: 8,410

Fitness Minutes: 2,236

My Goals:
My goal is to be a healthy person. Physically, mentally and spiritually.


My Program:
Yoga and walking to start.

Water Water Water.

7 hours of sleep

Meditation daily.

Eating REAL food as much as possible. I am slowly introducing more and more real food into my diet while eliminating processed foods.

Personal Information:
My name is Nikki and I am married to my best friend and soul-mate Steve. We have one 16 year old son. I have been a stay at home mom all his life. We homeschooled for 8 years and now he is enrolled in public virtual school. He is an awesome, smart, funny, creative kid.
We have a fur baby named Vivi. She is a chiweenie who we adore.


Other Information:
I am on my path to happiness and I plan to enjoy the journey!

Profile Image





 
 



Tiara
From:
FELINEBETTER

Two Thumbs Up
From:
BLUECAFE

Woo Hoo!
From:
SLIMKIM2B

Heart
From:
NONIE_C

Balloons
From:
MDMNINA

Thank You Card
From:
FELINEBETTER




Member Comments:
MISTY_MOUNTAINS
4/7/2014 11:27:22 AM

I'm super slow on here lately!! Thanks for the add, added you back. Thanks for all of your fab comments and such, too!!



Report Inappropriate Comment
SLIMKIM2B
4/5/2014 8:44:01 AM

A few links for overnight oatmeal recipes for you.

http://www.theyummylife.com/8_muesli_fla
vors
http://recipes.sparkpeople.com/great-rec
ipes.asp?food=refrigerator+oatmeal
http://recipetipster.com/refrigerator-oa
tmeal-recipes-various-flavors/



Report Inappropriate Comment
NONIE_C
4/4/2014 12:27:16 PM

Hey, thanks for your comment on my status. I had thought about the possibility of detoxing being the culprit too, and it may be, but I've gone sugar-free before, and I've never, ever, had my face freak out like this. I feel like I'm a teenager again! LOL (though I'm not laughing at all really).

And I just have to say that I am also accepting the things I cannot change in my life...I hope this acne isn't one of them LOL



Report Inappropriate Comment
ADARKARA
4/2/2014 8:13:48 AM

Thanks for your comment on my glum blog! I'm really good at STARTING strength training, we'll see if I can stick with it! emoticon



Report Inappropriate Comment
CARINEVE
3/21/2014 12:37:59 PM

Wow, push ups and squats, way to go!!



Report Inappropriate Comment
Member Comments Page (156 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page