KENSHO   10,671
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~*~It's time to be me~*~

I chose the name Kensho because the word has a powerful personal meaning to me.

Kensho means: Seeing into one's own nature; first experience of realization and enlightenment.

That is where I am in life. I just turned 40 and I am going to make 2013 the year I find a deeper understanding of who I am. I have been a stay at home mom for the past 16 years and while this has been a blessing for me, it's time to get to know myself again, as Nikki not Mom. I have just ...
I chose the name Kensho because the word has a powerful personal meaning to me.

Kensho means: Seeing into one's own nature; first experience of realization and enlightenment.

That is where I am in life. I just turned 40 and I am going to make 2013 the year I find a deeper understanding of who I am. I have been a stay at home mom for the past 16 years and while this has been a blessing for me, it's time to get to know myself again, as Nikki not Mom. I have just started this process and I know that as I progress I will get healthier in mind, body and spirit.

This is not my first time on Spark People, it's my third. I am a very different person with very different priority's and goals this time though. I am excited and focused and in my mind that makes me unstoppable.
Read More About KENSHO (Updated March 20)




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 current weight: 218.0 
 
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Member Since: 12/27/2012

SparkPoints: 10,671

Fitness Minutes: 2,415

My Goals:
My goal is to be a healthy person. Physically, mentally and spiritually.


My Program:
Yoga and walking to start.

Water Water Water.

7 hours of sleep

Meditation daily.

Eating REAL food as much as possible. I am slowly introducing more and more real food into my diet while eliminating processed foods.

Personal Information:
My name is Nikki and I am married to my best friend and soul-mate Steve. We have one 16 year old son. I have been a stay at home mom all his life. We homeschooled for 8 years and now he is enrolled in public virtual school. He is an awesome, smart, funny, creative kid.
We have a fur baby named Vivi. She is a chiweenie who we adore.


Other Information:
I am on my path to happiness and I plan to enjoy the journey!

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Member Comments:
MZANGELFACE
6/20/2014 11:49:16 AM

Thanks for the add!! :-)
Have a great day :-)



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ADARKARA
6/19/2014 11:58:09 AM

It was a fantastic trip! emoticon



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BLUECAFE
6/19/2014 11:49:59 AM

Thanks for reading and commenting on my blog Nikki. I am so annoyed with the whole thing. I want to lose the weight but can't seem to stay consistent! emoticon



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ADARKARA
6/11/2014 2:53:02 PM

I use So Delicious Unsweetened Coconut Milk. I buy it in half gallon size in the refrigerated section of my supermarket. It stays good for 2 months or so, so I never have to throw any away, plus it's only 40 or 45 calories a cup. =)



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ADARKARA
4/25/2014 12:22:10 PM

Thank you SO much for your comment on my "Strong" blog last week!

I didn't think your post is pushy AT ALL, and of course, you're right that $5 here and there will not break me.

Crying IS healing, definitely. In fact, I don't think I've been crying enough, since I've been trying to stay strong for everyone.

It sounds like you had a similar relationship with your dad that I did. So many women don't seem to have good relationships with their fathers, and it makes me sad.

emoticon emoticon



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