KENTUCKYMEL14   17,199
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"Don't fight to be a size zero. Fight to make yourself proud."

Hey y'all! My name is Melissa and I am a 23 year old recent graduate of Western Kentucky University (Go Hilltoppers!) with a degree in Flute Performance. I was born and raised in the suburbs of Atlanta, Georgia but I recently moved to Louisville, Kentucky to work and eventually attend UofL to become a music therapist. I love life and all that it has to offer!

I've been overweight since I was six years old and I am SICK OF IT! I''m tired of repeatedly trying to get this weight off ...
Hey y'all! My name is Melissa and I am a 23 year old recent graduate of Western Kentucky University (Go Hilltoppers!) with a degree in Flute Performance. I was born and raised in the suburbs of Atlanta, Georgia but I recently moved to Louisville, Kentucky to work and eventually attend UofL to become a music therapist. I love life and all that it has to offer!

I've been overweight since I was six years old and I am SICK OF IT! I''m tired of repeatedly trying to get this weight off and failing so I made it simple: this time I won't fail. I got back on the wagon Monday 6/23/14. I'm excited (and a little nervous) to see where this journey is going to take me.

Starting weight: 171

6/24/14: 168.2
6/26/14: 167.8
6/27/14: 165.6
7/31/14: 161.6
8/1/14: 161.4
8/2/14: 160.4
8/4/14: 159.8
8/5/14: 160.2
8/6/14: 159.6
8/7/14: 160.0 (ready to be in the 150s for good)
8/8/14: 169.4
8/12/14: 163.4
8/13/14: 161.8
8/14/14: 164.0 (This is why you don't eat a whole pizza by yourself.)
8/15/14: 163.6 (2 days of binge eating. Need to get back on track!)
8/16/14: 163.8
8/17/14: 163.0
8/18/14: 162.0
8/19/14: 161.6
8/20/14: 161.8
8/21/14: 162.2 (Why did it go up??)
8/22/14: 162.0
8/23/14: 163.0 (Shouldn't have binged last night :( )
8/24/14: 161.8
8/25/14: 161.4
8/27/14: 162.2
10/1/14: 163.6 (First day of Whole30)
10/2/14: 163.0
10/3/14: 161.6
10/4/14: 161.4
10/5/14: 161.6
10/6/14: 161.4 (Why is the scale not moving??!)
10/7/14: 161.4 (I decided to end Whole30)
10/8/14: 162.0 (Not a bad weight for the day after a huge binge fest)
10/9/14: 160.8
10/10/14: 161.8 (DAMN BINGE!)
11/17/14: 169.4 (Starting over...again...-_-)
11/18/14: 168.6
11/19/14: 167.4
11/20/14: 166.8
11/21/14: 167.2
11/24/14: 167.2
11/25/14: 167.8 (Holy sodium. Need to bring that down so the weight will come down.)
11/26/14: 167.0
12/8/14: 168.8 (First day of increased water intake.)
12/9/14: 167.2
12/10/14: 166.6
12/11/14: 162.2 (I'm thinking this weight might be a fluke.)

Goal weight: 125
Read More About KENTUCKYMEL14 (Updated December 11)




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Member Since: 11/11/2013

SparkPoints: 17,199

Fitness Minutes: 3,381

My Goals:
My number one goal is to become a music therapist. It's going to be tough but well worth it. It's my dream job and I can't imagine doing anything else.

Other than that my goals are to lose some weight, gain some energy, and boost my self-confidence.

My Program:
I do cardio exercise 4-6 times per week.

I'm adding ST in 2-3 times per week.

I diligently track every food that goes in my mouth.

Personal Information:
23
Pagan
Musician
Animal Lover
Nature Loving Hippy

Other Information:
"Don't fight to be a size zero. Fight to make yourself proud."

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Member Comments:
BEINGERIN
12/11/2014 11:22:01 AM

I really appreciate your comment on my blog yesterday. Thank you for taking the time. We struggle with something that not everyone can relate to, so it sure is nice to get some validation from folks who understand.

Thanks again!



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MARAGRAM
12/10/2014 5:03:36 PM

Thanks for the kind comment on my blog.

I'm glad I didn't cancel the hair appt., as it was a new salon and stylist new to the salon. She was very caring and professional and I really liked the style she gave me! I know this is the stylist for me. I've been looking for a good one for four years!



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CATTUTT
12/10/2014 1:11:24 PM

Thank you so much for the comment on my blog. I was reading your page, and I also play flute. Well, played, I guess. Haven't played in a long time.

Hope you're having a great Wednesday!



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SHIRNEST
12/9/2014 9:32:47 PM

Thank you for the great advice! emoticon



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BLUECAFE
11/19/2014 12:41:26 PM

Thanks for your kind words on my blog. emoticon



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