KENTUCKYMEL14   28,668
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25,000-29,999 SparkPoints
 
 
I think I was about 155 lbs in this picture. Then I slowly started gaining again...





My 14 year old "puppy", Daisy. :)





My 2 month old puppy, Sirius. :)



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"Don't fight to be a size zero. Fight to make yourself proud."

Hey y'all! My name is Melissa and I am 24 years old. I have my degree in flute performance from Western Kentucky University (Go Hilltoppers!). I was born and raised in Atlanta, Georgia but I now live in Louisville, Kentucky to attend the University of Louisville to become a music therapist. I love laughing, reading, writing, my dog Sirius, and pizza. I'm outgoing and always up for a new adventure.

I've been overweight since I was 6 years old. I'm tired of all the limitations my ...
Hey y'all! My name is Melissa and I am 24 years old. I have my degree in flute performance from Western Kentucky University (Go Hilltoppers!). I was born and raised in Atlanta, Georgia but I now live in Louisville, Kentucky to attend the University of Louisville to become a music therapist. I love laughing, reading, writing, my dog Sirius, and pizza. I'm outgoing and always up for a new adventure.

I've been overweight since I was 6 years old. I'm tired of all the limitations my excess weight puts on me. With the help of SparkPeople, I intend to fix that.

Height: 5'1"
Starting weight: 177 - My highest weight ever and officially obese

8/4/15: 169.1 (Ate way too much sodium yesterday.)
8/3/15: 168.9
7/31/15: 169.8 (Goodbye 170s!!!)
7/30/15: 170.4
7/29/15: 171.6
7/28/15: 171.6
7/27/15: 171.8
7/24/15: 172.2
7/23/15: 172.2
7/22/15: 172.2
7/21/15: 172.0
7/20/15: 172.6
7/17/15: 173.6
7/16/15: 173.8
7/15/15: 175.2
7/14/15: 175.6
7/13/15: 176.2
7/9/15: 177.0

First goal weight: 145
Goal weight: 120
Read More About KENTUCKYMEL14 (Updated August 4)


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 Pounds lost: 7.9 
 
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Member Since: 11/11/2013

SparkPoints: 28,668

Fitness Minutes: 4,922

My Goals:
My number one goal is to become a music therapist. It's going to be tough but well worth it. It's my dream job and I can't imagine doing anything else.

Other than that my goals are to lose some weight, gain some energy, and boost my self-confidence.

My Program:
I do cardio exercise 4-6 times per week.

I'm adding ST in 2-3 times per week.

I diligently track every food that goes in my mouth.

Personal Information:
24
Pagan
Musician
Animal Lover
Nature Loving Hippy

Other Information:
"Don't fight to be a size zero. Fight to make yourself proud."

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates

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Member Comments:
DEMONSQUEEN
8/3/2015 1:30:00 PM

hi its good to meet you, have a great day



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IYA_EKUNDAYO
8/2/2015 3:21:31 PM

Thank you. I emoticon you too.



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STOPGIVINGUP
7/31/2015 11:44:29 AM

Thank you for the blog comment! Hope you have a fabulous Friday!



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TIFFANYLYN13
7/29/2015 8:46:24 AM

Good Morning!!!
Welcome to the August Challenge team!!!
We are totally going to ROCK it!!

Make it a GREAT Wednesday!
Tiffany



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JADED_CHICK19
7/17/2015 3:34:22 PM

Thanks for guessing! Next week Wednesday at the conclusion of our challenge week I will reveal the answer so stay tuned! :D



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