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Awards
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A New Beginning
I am here to lose 90 pounds, so that I can enjoy the second half of my life at a healthy weight . I have hidden in my fat suit long enough and refuse to continue to do so. I give myself permission to be happy, healthy and whole in every area of my life!
I am here to lose 90 pounds, so that I can enjoy the second half of my life at a healthy weight . I have hidden in my fat suit long enough and refuse to continue to do so. I give myself permission to be happy, healthy and whole in every area of my life!
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My Weight Loss Progress:
| Pounds lost: 17.0 |
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Recent Blogs:
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Profile
Member Since: 9/27/2009
SparkPoints: 1407
SparkAmerica Minutes: 825
My Goals:
1st goal 25 lbs by Dec 31,09
2nd goal 23 lbs by Mar 31, 2010
3rd goal 20 lbs by June 30, 2010
4th goal 18 lbs by Sept 30, 2010
GW 150 by Dec 2010
Exercise 5 times per week
drink 8 glasses of water daily.
My Program:
Remaining in my calorie range, drinking 8 glasses of water each day and exercising 30 minutes 4 times per week will help me to reach my goal weight. I also plan to eat at least 5 servings of fruits and vegetables every day.
Personal Information:
I m a born-again servant of the Lord Jesus Christ.
Other Information:
I enjoy reading, watching action and drama movies, and travel.
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to the beach!!!! 
