KERANCE2012   107
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Round 2!

19/05/2012

Hey, this is my new Spark page for 2012.
I used too be a member a few years ago - my name was kerance.
I fell off the wagon...things changed, some very bad....thankfully some good too.

Anyway I now live in Birmingham and am ready to start again.
I have a feeling it's going too be hard, achievable but hard.
19/05/2012

Hey, this is my new Spark page for 2012.
I used too be a member a few years ago - my name was kerance.
I fell off the wagon...things changed, some very bad....thankfully some good too.

Anyway I now live in Birmingham and am ready to start again.
I have a feeling it's going too be hard, achievable but hard.




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Member Since: 5/18/2012

SparkPoints: 107

Fitness Minutes: 0

My Goals:
19/05/12
* To join the gym.

*To cut down on unhealthy snacking.

*To quit smoking.

*To attend a class such as Zumba or Body Combat.

My Program:
19/05/12

So far I am in the start phase, setting goals and achieving them 1 by 1. Once I have achieved 1 I will start on another.

Personal Information:
My name is Kez, I'm 26 and live in Cape Hill, Birmingham.
I'm engaged too my partner of a year and a half.
I currently work at a hotel cleaning rooms, it's hard work which is a good way too help in my goal too a healthier life.


Other Information:
I love doing excercise classes. As I fell of the Spark wagon - scrap that - the wagon ran me over and spit me out...I haven't been too a class in a long time.
I love Zumba, BodyCombat, Circuit Training.


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Member Comments:
BAKER1009
5/25/2012 1:51:36 PM

I'm glad you are sticking to it and trying your best. And when you did slip up and smoke, it was way less. It took me 3 attempts. The first two times I made it three days, and then caved and smoked. The third time was easier. I don't know why. I guess part of it was because I realized that after not smoking for a few days that when I did smoke again, it did not taste the same.

Anyway, now I'm been smoke free for over a month and I'm feeling much better.
The weather here is beautiful! Our swimming pool opens tomorrow, so that is where I will be all weekend long. Soaking up the sun and taking dips in the pool!
What about you? I hope you have a great weekend, whatever you do.

Hugs,
Beth



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BAKER1009
5/25/2012 9:06:57 AM

Hello! TGIF!
Just stopping by to say hi and see how the no-smoking thing is going?? Hope it's going well! Let me know if you need anything!

Hope you have a wonderful weekend!
Hugs,
Beth



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BAKER1009
5/25/2012 9:06:56 AM

Hello! TGIF!
Just stopping by to say hi and see how the no-smoking thing is going?? Hope it's going well! Let me know if you need anything!

Hope you have a wonderful weekend!
Hugs,
Beth



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BAKER1009
5/22/2012 8:17:03 AM

Morning!
Good to hear from you! You always have an open ear with me...anything you need to talk about or just to plain vent. I'm a good listener (or reader...lol).

Hope your day 2 goes well!! Remember, it will only be as great of a day as you decide to make it!! And you got this!!

Hugs,
Beth



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