KERRIN32   8,339
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And here I go again......

My name is Karen and I am from the Buffalo, NY area. Year after year I set the same old resolution for myself "to lose weight and feel healthier." And year after year that resolution takes a backseat to the cupcakes, chicken wings, ice cream, and my couch. However, this year I have a new motivation and one that I hope is strong enough to propel me past those hurdles. My goal this time around is to "get healthy and stay healthy." In September I was diagnosed with colon cancer. I have ...
My name is Karen and I am from the Buffalo, NY area. Year after year I set the same old resolution for myself "to lose weight and feel healthier." And year after year that resolution takes a backseat to the cupcakes, chicken wings, ice cream, and my couch. However, this year I have a new motivation and one that I hope is strong enough to propel me past those hurdles. My goal this time around is to "get healthy and stay healthy." In September I was diagnosed with colon cancer. I have completed chemotherapy and am currently in remission. Diet and exercise play an important role in staying healthy and cancer free. Losing weight will be a side effect of achieving a healthy and active lifestyle.
Read More About KERRIN32 (Updated April 7)




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 Pounds lost: 11.8 
 
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Member Since: 12/14/2010

SparkPoints: 8,339

Fitness Minutes: 29,059

My Goals:
I like baby step goals. They help keep me focused and moving forward.

Goal #1: Lose 5% or 16lbs

My Program:
It is important to me that I choose a diet as free from chemicals, preservatives, hormones, nitrates etc... as possible. I try to eat "close to the earth" with lots of fresh vegetables and yes, even meats, but they must be grass fed and organic. I'm not crazy for the lifestyle, but as a cancer patient I want to keep foreign substances at bay!

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Member Comments:
WALLAHALLA
10/8/2014 2:21:43 PM

emoticon Go, emoticon , go!
Lose that weight! emoticon
emoticon Remember who you're fighting for is
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WALLAHALLA
9/30/2014 11:54:03 AM

emoticon Way to “Fall” into step with your participation in fitness and other Spark activities!
Your efforts to be an active team member are appreciated! emoticon



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WALLAHALLA
8/1/2014 8:46:36 PM

emoticon Way to turn up the heat by Sparking in July!

emoticon Don't forget to visit the Fabulous & Fit Weight Club Team wall and message boards in August!



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WALLAHALLA
7/4/2014 12:00:01 AM

Celebrate your independence from unhealthy habits!
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WALLAHALLA
5/30/2014 8:26:33 PM

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” –Plato
Your May fitness log reflects your commitment to the protection and preservation of your body.
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From the leaders of the Fun & Fit Weight Club Team (FWC)




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