KERRY4614   24,486
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20,000-24,999 SparkPoints
 
 
Half-pint is no longer with us anymore. We still miss her.





I know I have a bigger picture just cannot find it. Abbie is 10 and a lap cat.








I have 16 pics in my gallery





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Kerry Howard's healthy habit

I am an active member of Jenny Craig but need motivation to exercise consistently and not snack.
I have not edited my sparkpage in over a year time to change
donít know where I am going, but I am on my way. ~ Carl Sandburg
Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds ...
I am an active member of Jenny Craig but need motivation to exercise consistently and not snack.
I have not edited my sparkpage in over a year time to change
donít know where I am going, but I am on my way. ~ Carl Sandburg
Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb. ~ Winston Churchill

Read more: http://www.beliefnet.com/columnists/ourlad
yofweightloss/2015/02/oneword-thursday
-9-quotes-progress-equals-happiness.ht
ml#ixzz3RGXb96Ij
Read More About KERRY4614 (Updated February 9)




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My Ticker:

 current weight: 201.0 
 
221
208.5
196
183.5
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Profile

Member Since: 5/13/2011

SparkPoints: 24,486

Fitness Minutes: 2,276

My Goals:
To be at a healthy happy weight, feel good about myself and to have more energy.

My Program:
Exercise at least 3 days a week
Drink 8 cups of water daily
Follow menu plan keep track of food and water
Don't eat any extra foods that are not on the nutrition tracker.

Personal Information:
Kerry Howrd
Residence: Milwaukee, W


Other Information:
I have all the time I need to accomplish everything I want to do.
I can. I know I can.

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Garden Gnome
From:
CWINDSBERG

Woo Hoo!
From:
50 Plus For AL...

Workout Clothes
From:
INDORTY

Bear Hug
From:
EDWARDS1411

High Five
From:
NPA4LOSS

Flower Pot
From:
Flylady: Peace...




Member Comments:
KC8RZK31
1/11/2015 7:34:37 AM

Thank You for the nice Welcome. I just love the pictures of your Kitties they brightened my day immediately. I hope that we can be support to each other on this weight loss journey.



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TRANSFORM-ABBY
4/12/2014 2:53:27 PM

Hi, Kerry. Good to meet you. Thanks for stopping by my page. I hate that any of us have to deal with FMS, but since we do, it is my pleasure to help out where I can with hope of encouraging us to thrive despite it all. Thanks for walking with me. HUGS! Darlene



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RENOKAT52
11/5/2013 7:02:09 AM

Love your cat pictures! Just added you as a friend. I am the new/used to be leader of the Living with Hep group. I also have 5 cats and they are my life line to keep me sane! Nothing compares to a warm, furry body purring against your chest!

I am trying to re-organize and make this team alive. I have taken classes and studied so have some good information and try to stay on top of new researches. I am also in stage 4, which is liver failure, so I have first hand knowledge.

Looking forward to meeting you and interacting.

Hugs
Kat emoticon



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JOVLENMOKASHI
7/10/2013 9:48:38 AM

Hi Kerry, I am currently residing in Superior, WI. Thanks for the goodies. emoticon



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WORKOUTWITHPAM
6/4/2013 10:18:40 PM

THANK YOU for the 'KEY' goodie and for your kind and thoughtful message. Thank you also for posting a comment on Cricket's photo. He has to be shaved about once a year because of his long, thick, stubby, hair being matted. He was 17 this past March, a total lap cat, and spoiled rotten. I have 5 other cats..they are all sweet, and they are all spoiled...LOL

Your cats are beautiful! I love your pictures. Have a GREAT DAY!

HUGS
Pam



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