KERRYG155   177,393
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150,000-199,999 SparkPoints
 
 
my siblings flew to FL to celebrate my 60th!





with my mom and baby sister



I have 36 pics in my gallery





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Time for a change.

Time to change this intro and time to start focusing harder on myself and my health issues rather than everyone else's. They'll need to start taking care of themselves if they can't follow my lead!! I do need to also focus more on the fruits and vegetables which I miss way too often. Also time for some new pictures :-)
Time to change this intro and time to start focusing harder on myself and my health issues rather than everyone else's. They'll need to start taking care of themselves if they can't follow my lead!! I do need to also focus more on the fruits and vegetables which I miss way too often. Also time for some new pictures :-)


Current Status:
KERRYG155 had a good water aerobics class this morning. Waiting for the grandkids to show up now.
set 3 hours ago


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Member Since: 3/27/2011

SparkPoints: 177,393

Fitness Minutes: 51,314

My Goals:
Lose 55 lbs and get back to my WW goal work off the excess bagage on my legs to help my artificial knees and failing hips and back last longer.

My Program:
Trying to eat less junk, less fast food and more veggies and fruits.

Personal Information:
From Nebraska but living in Florida for 25+ years. Married and have 3 daughters.

Other Information:
I enjoy reading, used to do some knitting but haven't picked it up for a while. Bowled a lot before messing up the knee-now watch and try to coach my grandchildren. Enjoy water aerobics

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Flip Flops
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Member Comments:
ZANYGIRL1
11/13/2014 3:22:51 PM

"Movement is a medicine
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
for creating change in a person's physical,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:emotional, and mental states." •:*'*:•-:¦:-
.(¯`v´¯)
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´ ~ Carol Welch ~ ¸.•*´

Let's keep moving today for a happy and healthy US!!!!!!



¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
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WHYNOTJ1
11/12/2014 9:14:29 AM

Thanks for stopping by my blog! I appreciate your encouragement! I decided learning butterfly would be a great crazy challenge, since it seemed so unlikely that I'd ever be able to do it. I have a long way to go, but who knew an "old lady" could learn how to do it. My ankles and knees are bad, but I decided that my abs could certainly get strong enough to dolphin kick, and they did!



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ZANYGIRL1
11/11/2014 11:17:12 AM

"On this Veterans Day, let us remember the service of our veterans, and let us renew our national promise to fulfill our sacred obligations to our veterans and their families who have sacrificed so much so that we can live free." — Dan Lipinski


Karen
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ZANYGIRL1
11/9/2014 1:23:37 PM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ “While we may not be able to control all that happens to us, we can control what happens inside us.” ~Ben Franklin ♥•.:.)
*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.* *

Let's make this week our best yet. WE CAN DO IT!!!!


Karen
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ZANYGIRL1
11/7/2014 6:48:56 AM

Happy Friday girlfriend, hope you've had a wonderful week!
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
* "Stay committed to your decisions,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•but stay flexible in your approach." •:*'*:•-:¦:-
.(¯`v´¯)
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´' ~ Tony Robbins ~¸.•*´



¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
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