KEYLEW   4,126
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4,000-5,499 SparkPoints
 
 








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Fitness

I'm trying to be fit and get rid of this tire around my waist. Man is it stubborn.
I'm trying to be fit and get rid of this tire around my waist. Man is it stubborn.




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My Ticker:

 current weight: 210.0 
 
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211
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Profile

Member Since: 6/26/2010

SparkPoints: 4,126

Fitness Minutes: 8,085

My Goals:
Gain lean muscle while burning fat through a combination of strength training, cardio and proper diet. Stress free life.

Metro Dash Competition 18 Feb 2012/ Dallas

Tough Mudder
24 Mar 2012/ South Texas

Spartan Race Sprint
31 Mar 2012/ Austin TX

My Program:
Full body strength and core training on Mon-Wed-Sat. Arms strength training and core Tue and Thur. Cardio Mon-Sat. 60 min circuit classes Mon, Thur and Sat. Running on Tuesday, Swimming on Friday. Yoga on Saturdays after workout. Healthy food everyday(I try)

Personal Information:
Born and raised in BFLO NY, currently living in Fort Worth/West Worth Village, TX
Email; Keylew697@gmail.com

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Jump Rope
From:
GINGERSUNSHINE

Flame
From:
JLEMUS1

Boxing Gloves
From:
JLEMUS1

Jump Rope
From:
KEYLEW

Fruit Salad
From:
JLEMUS1

Pedometer
From:
CHOCMOM




Member Comments:
STEELKICKIN
7/22/2010 12:39:52 PM

Wanted to swing by and wish you luck with your goals!
emoticon
Michelle :)



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JLEMUS1
7/21/2010 7:56:28 PM

Thanks brother I'm down 38 and have a good shot at 1st or second in base BL...woo hoo!!!



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TEACHWILSON
7/1/2010 10:11:54 PM

Welcome to SparkPeople. Enjoy!



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_COSMOPAULATAN_
6/26/2010 1:11:22 PM

Welcome to SparkPeople! Happy to have you here!



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