KGUTHALS   1,634
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Mind, Body, & Soul

I am a wife, mentor, and advocate. I have a high stress level most of the time and would like to work on reducing it as much as possible. Wellness is important to me. :)
I am a wife, mentor, and advocate. I have a high stress level most of the time and would like to work on reducing it as much as possible. Wellness is important to me. :)




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Member Since: 2/7/2013

SparkPoints: 1,634

Fitness Minutes: 158

My Goals:
To set a routine of exercise and healthy eating as a priority in my life.

My Program:
Work out 3 times a week and eat healthy snacks as opposed to junk food and candy.

Personal Information:
Originally from Albuquerque, NM. Currently Residing in Portales, NM.

Other Information:
Alumni of Eastern New Mexico University, Class of 2013.

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Map
From:
NITTINNANA

Embrace
From:
TURTLE69

Welcome Mat
From:
PTSD

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From:
CAPISTRANO

Orchid
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LIZZY21401

Welcome Mat
From:
Challenged by A...




Member Comments:
68ANNE
3/4/2013 4:49:39 PM

Hi, I saw you joined Autoimmune Conditions Team and just wanted to say welcome. I hope we can help you if you want or need any.



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NEELOJ
2/26/2013 5:18:58 PM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.

Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
You are welcome to add pictures to any of the assignments.
Or just add a comment to pictures other team members have shared.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
JO




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TURTLE69
2/22/2013 5:06:10 PM

Welcome to the Challenged by Arthritis Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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HOPE2BE
2/20/2013 2:13:58 PM

Welcome to the Challenged by Arthritis team. Feel free to post in the forums and chat room and if you like start a new topic. We have hints and tips on arthritis in the top forum so check it out. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BACKMOON
2/20/2013 1:27:45 AM

Hi and welcome to the Sparks with Lupus Team! I look forward to getting to know you on the site. Please stop in and join our chats.
I wish you success in your endeavors!

Rick



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