KHYELL   848
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500-999 SparkPoints
 
 
"We Need Food" (source - the internet)



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Finally, I have returned to Spark!!

It has been a long hard journey but I have taken care of the issues that have prevented me from taking care of myself. I am ready and excited to begin and succeed in this journey.
It has been a long hard journey but I have taken care of the issues that have prevented me from taking care of myself. I am ready and excited to begin and succeed in this journey.




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 current weight: 221.0 
 
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Member Since: 5/16/2009

SparkPoints: 848

Fitness Minutes: 0

My Goals:
To lose 100 pounds in one year. Slow and steady. To once again be my fabolously fashionable self (size 8 here i come!)

My Program:
Counting calories with the aid of this site and working out. Walking, jump rope, zumba and rowing machines are a few of the exercies i enjoy. Increasing my endurance each week. Resistance bands for strenght training.

Other Information:
Life handed me a whole damn basket of lemons...now I must make lemon aid. Suger free ofcourse

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Welcome Back
From:
WILSHAR7

Bicycle
From:
TOQUIET4U2C

Applause
From:
BABSDOTTER




Member Comments:
AJIOTAL
7/26/2012 12:46:12 AM

Welcome!!!

I started my journey on 09/05/2006 and I did not expect for it to happen....I lost 30lbs in 4 months!!!

Spark People WORKS!!

It does become a habit and you will succeed. This is a GREAT site and best of all it's FREE!! You have nothing to lose but weight and you are motivating soooo many which is the BEST FEELING EVER!!

God Bless :)



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2BFREE2LIVE
8/16/2009 8:41:32 PM

LIKED YOUR BLOG TO CUTE! SANDY



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TOQUIET4U2C
6/19/2009 6:47:44 PM

Thanks my hair has been in locs for 5 yrs. Keep on sparking. emoticon



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PRECIOUSSHERELL
6/17/2009 2:20:11 AM

Thanks for the add girl !! Best of luck to you on reaching your goals , I know you will !!! Let's do this girl !



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TOQUIET4U2C
6/14/2009 12:51:33 AM

Good luck on your journey.
L



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