KIDDER136   28,774
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25,000-29,999 SparkPoints
 
 













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Need to focus on me!!!

Happily married for 24 years and have a 8 year old son who is the light of my life.... Have struggled with my weight most of my life and now I need to find out how to eat healthy and start exercising so I can enjoy life with my family..... I have goals set and I will work hard to achieve them....




My Goals for December 31, 2015

I WILL be at least 299#

I WILL be able to walk anywhere without my knees and back hurting.

...
Happily married for 24 years and have a 8 year old son who is the light of my life.... Have struggled with my weight most of my life and now I need to find out how to eat healthy and start exercising so I can enjoy life with my family..... I have goals set and I will work hard to achieve them....




My Goals for December 31, 2015

I WILL be at least 299#

I WILL be able to walk anywhere without my knees and back hurting.

I WILL be able to fit comfortably in a booth in a restaurant.

I Will be able to reduce my dosages of diabetes, Cholesterol, & Blood Pressure medications.

I Will fit behind the wheel of any car & have the seatbelt fasten too.

I Will exercise 30 minutes a day at least 5 days a week.

I Will have more Self Esteem.


Where I am Now: 335#

Where I am Now: No Formal Exercise


Short Term Goals

- I will lose each month
- I will track my food intake daily on Spark
- I will drink 8-10 glasses of water
- I will increase exercise each day


When I meet this goal, I will buy myself something special as I haven't been under 300# in like 25 + years.. I will re-evaluate and set a new goal once this one is achieved.


Read More About KIDDER136 (Updated September 25)




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 Pounds lost: 63.0 
 
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Member Since: 8/11/2008

SparkPoints: 28,774

Fitness Minutes: 3,431

My Goals:
To get healthy and be more active with my family

My Program:
calorie counting

Personal Information:
Gail
Meriden, CT


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Member Comments:
NEWSPARKDEBBIE
4/22/2015 10:37:22 AM

Hi And Welcome to the Team INDYGIRL,

You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues.
The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
Welcome to the team and WE are all so glad you joined!

emoticon emoticon emoticon emoticon

Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783





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BLVINBUTTERFLYS
9/24/2014 10:55:24 PM

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Hi Spark Friend!

Welcome to the team!
Anything you need, feel free to hollar!
Good luck on your journey, WE CAN DO THIS!
emoticon emoticon emoticon emoticon emoticon emoticon

emoticon
~Kat



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.DUSTY.
9/10/2012 9:34:40 AM

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emoticon Happy Birthday Gail!



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ISAHLIA
7/9/2012 10:31:25 PM

emoticon Woo Hoo week 3! emoticon Sweet Dream's let's get some sleep this week! emoticon and get those bonus fitness minutes in! emoticon emoticon emoticon



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ISAHLIA
7/2/2012 2:36:34 PM

emoticon Let's ROCK this week of the Healthy Living Challenge! Let's get those fitness minutes!! emoticon



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