KIDDER136   28,757
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25,000-29,999 SparkPoints
 
 













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Need to focus on me!!!

Happily married for 24 years and have a 8 year old son who is the light of my life.... Have struggled with my weight most of my life and now I need to find out how to eat healthy and start exercising so I can enjoy life with my family..... I have goals set and I will work hard to achieve them....




My Goals for December 31, 2015

I WILL be at least 299#

I WILL be able to walk anywhere without my knees and back hurting.

...
Happily married for 24 years and have a 8 year old son who is the light of my life.... Have struggled with my weight most of my life and now I need to find out how to eat healthy and start exercising so I can enjoy life with my family..... I have goals set and I will work hard to achieve them....




My Goals for December 31, 2015

I WILL be at least 299#

I WILL be able to walk anywhere without my knees and back hurting.

I WILL be able to fit comfortably in a booth in a restaurant.

I Will be able to reduce my dosages of diabetes, Cholesterol, & Blood Pressure medications.

I Will fit behind the wheel of any car & have the seatbelt fasten too.

I Will exercise 30 minutes a day at least 5 days a week.

I Will have more Self Esteem.


Where I am Now: 335#

Where I am Now: No Formal Exercise


Short Term Goals

- I will lose each month
- I will track my food intake daily on Spark
- I will drink 8-10 glasses of water
- I will increase exercise each day


When I meet this goal, I will buy myself something special as I haven't been under 300# in like 25 + years.. I will re-evaluate and set a new goal once this one is achieved.


Read More About KIDDER136 (Updated September 25)




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 Pounds lost: 83.0 
 
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Member Since: 8/11/2008

SparkPoints: 28,757

Fitness Minutes: 3,431

My Goals:
To get healthy and be more active with my family

My Program:
calorie counting

Personal Information:
Gail
Meriden, CT


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Member Comments:
BLVINBUTTERFLYS
9/24/2014 10:55:24 PM

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Hi Spark Friend!

Welcome to the team!
Anything you need, feel free to hollar!
Good luck on your journey, WE CAN DO THIS!
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~Kat



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.DUSTY.
9/10/2012 9:34:40 AM

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emoticon Happy Birthday Gail!



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ISAHLIA
7/9/2012 10:31:25 PM

emoticon Woo Hoo week 3! emoticon Sweet Dream's let's get some sleep this week! emoticon and get those bonus fitness minutes in! emoticon emoticon emoticon



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ISAHLIA
7/2/2012 2:36:34 PM

emoticon Let's ROCK this week of the Healthy Living Challenge! Let's get those fitness minutes!! emoticon



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ISAHLIA
6/22/2012 11:22:31 AM

Hello, I just wanted to stop by and see a fellow HLC team Surfer member! I'm Kelly and really looking forward to the challenge. See You There!
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