KIKIMAV   10,059
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10,000-14,999 SparkPoints
 
 













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What do I make to make my dreams come true? Well let's see....

26 years old, med student, all I do all day is sitting in a chair and studying! And on the top of that I am a very emotional eater!
Especially when I am stressed because of exams...it is like my stress is a hungry monster that wakes up inside me, and can be calmed with pizza, pasta, and generally junk food/comfort food!
And after that I feel awful, emotionally and physically!
So I am trying to change my habbits!

I enrolled to a Hatha Yoga programm , I loved it! I ...
26 years old, med student, all I do all day is sitting in a chair and studying! And on the top of that I am a very emotional eater!
Especially when I am stressed because of exams...it is like my stress is a hungry monster that wakes up inside me, and can be calmed with pizza, pasta, and generally junk food/comfort food!
And after that I feel awful, emotionally and physically!
So I am trying to change my habbits!

I enrolled to a Hatha Yoga programm , I loved it! I believe it helps me to listen to my bodys needs, and to try to take the best care of me I can!
I also am seeing a therapist who helps me deal with my stress in regards with exams, but also other aspects of my life!

So I try to focus more in the present , take care of my mind body and soul every day. Not to obsess about the future, but start to enjoy my life now instead!
Read More About KIKIMAV (Updated April 4)




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Member Since: 1/16/2013

SparkPoints: 10,059

Fitness Minutes: 6,513

My Goals:
Fast Break goals:
Eat 2 fruits or veggies,
Exercise for 10 minutes,
Read an inspirational quote each day

Long term goal: to loose 20 lbs (starting weight 143)

My rewards:
4 kilos lost: buy self tan (done)
8 Kilos lost: pedicure
12 Kilos lost: buy shorts

My dark jean fits: get a haircut or a massage
My light blujeans fit : buy a T-shirt

For each 1000 fitness minutes: one of the following: dress, pedicure, bag, cockteil!

1000 fitness minutes: bought a dress (done)
2000 fitness minutes: bought earphones
3000 fitness min:
bought a new lipstick


save 1 euro for every 100 spark points and pay my rewards with that money!



My Program:
Yoga and pilates 3-4 times a week

10 minutes of exercise daily

1200-1500 calories daily intake

8 glasses of water daily

Other Information:
Potterhead
Whovian
I adore Joss Whedon, (Buffy is my inspiration)
"Dean Pelton is a genius and I will die protecting his vision!"

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Flowers
From:
KAREN-IS-HERE

Two Thumbs Up
From:
Because I Can

Mardi Gras Beads
From:
Because I Can

Flame
From:
STR458

Happy Thanksgiving
From:
STR458

Happy Thanksgiving
From:
GINGERPAWZ




Member Comments:
KAREN-IS-HERE
6/2/2014 9:37:57 AM

hahah! hey there emoticon



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STR458
2/9/2014 9:53:51 AM

emoticon



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TONEITUPSARA
11/15/2013 8:47:01 AM

Hello there! I am the leader of the sparkteam Medical Students and Professionals. I realized that you were still active of sparkpeople so I thought I'd mention that i am trying to get that sparkteam back up and going. I am sending out weekly and daily challenges if you'd like to try them out.
If you have any questions, just let me know!!

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PRUPLEBEAR
10/24/2013 12:22:36 PM

Thanks for the ADD!



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PRUPLEBEAR
10/23/2013 8:35:06 PM

Awesome Job! Keep you the good work!



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