KIKKI-G   33,836
SparkPoints
30,000-39,999 SparkPoints
 
 








I have 14 pics in my gallery





Awards






 
Kikki.G

Hi Lovely Friends!

In 2012 I was 207lbs & I had the realization that I needed to make a change.I found Spark & I tracked, ate within my ranges, made it priority to work out harder than ever and 50lbs came off & have stayed off. Currently I am still not 100% at my "goal weight", but I have come to reflect on those 2 years & I realized, although I lost that weight, I was the most stressed out,obsessive and unhappy while dieting.
I am resetting my life. I have achieved so many ...
Hi Lovely Friends!

In 2012 I was 207lbs & I had the realization that I needed to make a change.I found Spark & I tracked, ate within my ranges, made it priority to work out harder than ever and 50lbs came off & have stayed off. Currently I am still not 100% at my "goal weight", but I have come to reflect on those 2 years & I realized, although I lost that weight, I was the most stressed out,obsessive and unhappy while dieting.
I am resetting my life. I have achieved so many other life goals during that time and am so proud of myself. However,I can thank that time for introducing me to things I never thought in a million years I could do. I am a runner,a cyclist, a boot camper, a yogi and have found peace through meditation. I have explored and learnt so much about my body and how it works physically,mentally and nutritionally. I have a great basis now to propel my new direction into better overall health. Life is too short to beat yourself up over calories and whether or not you worked out enough to burn said calories. If being active results in losing weight so be it but the scale won't control me anymore, my happiness will.
I.CAN.DO.THIS.
Read More About KIKKI-G (Updated May 21)


Current Status:


SparkFriends



SparkTeams





 
Interact with KIKKI-G

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/17/2012

SparkPoints: 33,836

Fitness Minutes: 33,035

My Goals:
To be the happiest & healthiest I can be.

My Program:
I ride my bike to work during the summer months.
I am currently practicing hot yoga in many disciplines & am currently working on inversions such as headstands & arm balances.I try to go as many times a week as my schedule permits and through that also developing a meditation practice.
I run outdoors whenever the opportunity arises (usually depends on the weather as I do live in Canada)
At the gym I like to do interval training on the treadmill, elliptical and some rowing then usually some strength training. Just to mix it up I also do home workouts like anything Jillian Michels and P90X.

+ any other physical activity like walking, swimming...

Personal Information:
My name is Kira, I'm 5'3 & 31 years old.I live downtown Toronto, Canada with my boyfriend & fur babies.
I'm an Optician & work in a very busy downtown Optical store with dreams of having my own in the near future.

Profile Image





 
 



Pedicure
From:
NURSENIXON

Sunshine
From:
AMANDAUNBIDDEN

Woo Hoo!
From:
ANNALISEPEACH

Gold Star
From:
CHODGES83

Candles
From:
VALKYRIA-

Workout Shoes
From:
INSOUCIANTASHES




Member Comments:
NURSENIXON
5/29/2015 10:18:21 PM

Thats sounds great!, but if I don't pick up on my exercise before that I may drop dead half way through the course!! Lol Yes Im still just outside of Cobourg about 25mins (in the sticks) 😀 I love it out here.. No pool, but we do have a hot tub!



Report Inappropriate Comment
CHODGES83
5/28/2015 3:36:02 PM

I am super nervous about this triathlon. Its a very short distance as far as tris go; from what I've seen online anyway. The swimming portion is at the public pool, which opens next week. I'll get a week of swimming in before the event. I plan to also ride me bike to/fro work that next week as well. So I'll get some practice doing 2 things back to back. A friend signed up to do it with me, so I'm not as scared. However, this friend has ran a half marathon sooo.....

I feel kind of like a dork cause I really have no idea what to expect and no one that I know has done one before and I'm just going to be riding my cruiser bike, but whatever. I can say I did it and I'm sure we'll have fun. Right!?

Good lord somebody stop if I try to purchase legit biking gear, lol.

PS. How's the new job?



Report Inappropriate Comment
NURSENIXON
5/28/2015 11:40:00 AM

I would love to try that MudHero!!.. It's sounds like a blast.
I'm glad you had a great day. emoticon
Hope all is well emoticon




Report Inappropriate Comment
CHODGES83
5/21/2015 11:42:59 AM

I signed up! It's 125meter swim, 5mile bike, 5k run! Its all stuff I like, so I think it'll be fun. I'm only slightly worried about the swimming as my current level is "not drowning." It'll be fine, right?





Report Inappropriate Comment
NURSENIXON
5/21/2015 9:54:31 AM

Hey!! You look amazing!! emoticon
So happy to hear from you and I'm glad you are doing well emoticon



Report Inappropriate Comment
Member Comments Page (353 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page