Me- A hard worker and ready to defend what's important to me!!!!
Started for the fifth time. This pic is on May 13, 2014 (@ 236 lbs.) Actual started weight (242)
The new me at 185 lbs. (I still have 25 lbs to go)
I have 19 pics in my gallery
KillRbee18 is back (No Turning Back)!
Like the title says “KillRbee18 is back” (sad but true)! To all of my readers, I have been on this website for quite some time (member since 2009). Unfortunately, I too have fallen victim by bouncing in and out of this program. I will admit though, every time when I was on the program; I’d almost achieved my weight goal. I blame only myself! My biggest weakness is – my thinking! Every time when I would get to a point of being successful; I would get overconfident and go out on my own, and that ...
Like the title says “KillRbee18 is back” (sad but true)! To all of my readers, I have been on this website for quite some time (member since 2009). Unfortunately, I too have fallen victim by bouncing in and out of this program. I will admit though, every time when I was on the program; I’d almost achieved my weight goal. I blame only myself! My biggest weakness is – my thinking! Every time when I would get to a point of being successful; I would get overconfident and go out on my own, and that is where I would fail miserably. In a nutshell, I’d stopped sparking! I’d stopped logging in, stopped staying in contact with my spark friends, stop counting calories, stopped educating myself, stopped asking questions, and I stopped logging my exercise results. And as time went on, I began eating junk food and started giving myself larger portions on a daily basis. And along with the bad eating habits the exercising would also come to a cease. And as we all know, my weight came back. So here I am and hopefully for the last time! I do plan on staying with it. I know for a fact, that Sparkpeople will be a part of my life and I know if I don’t I will go back to my past gross weight. And believe me; I never want to go back to that picture on the left again! So if you are taking the time to read my Intro; I will leave you with this positive note – this website does work! I’ve written this intro with true honesty! I will also give you a heads up when I write this; in order for you to be successful, you WILL have to put some time and commitment into this program (logging, exercising, and educating yourself). I wish you all the best! Thanks for reading my intro and GOOD LUCK in your journey (see you at the finish line)!!!
| current weight: 188.6
Member Since: 5/2/2009
Fitness Minutes: 26,379
My goals is to take Baby steps in dropping weight.
SW ** 242 lbs
** 235 lbs- - Complete
** 230 lbs- - Complete
** 225 lbs- - Complete
** 220 lbs- - Complete
** 215 lbs- - Complete
** 210 lbs - - Complete
** 205 lbs - - Complete
** 200 lbs - - Complete
** ONDERLAND -- Complete
** 195 lbs - - Complete
** 190 lbs - - Complete
** 185 lbs - - Complete
** 180 lbs - -
** 175 lbs - -
** 170 lbs - -
** 165 lbs - -
GW** 160 lbs - -
" Eating right and maintaining my weight for the rest of my life"
** 5/13/14 - As of right now the wife and I are doing an HGC diet and it is great! on **July 15, 2014 - - The diet ended (Lost 40+ lbs within that short period of time).
** Eat right (counting calories).
** Exercise 7 x a week (45+ min).
D. Sabino (Sal) Chavez
I go by Sal!
Port Orchard WA
Started this program serious 5/13/14 (for the fifth & LAST time)
What's important to me:
(4) Military -- Navy
Civillian Job-- Puget Sound Naval Shipyard as the Project Resource Manager for C/350 (Gov't employee)
2nd Job-- Naval Reserves. 1st class Petty Officer (23yrs and still going strong!!!!)
Married to a wonderful/ beautiful woman - 22 yrs and we have 4 beautiful children & a Grandson
SW1 (SCW) CHAVEZ
VTU-2213 & NMCB 18
SEABEES "CAN DO"!