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The True Navy Seabee's Logo (Honor, Courage, Commitment)
Recent -- 199lbs (Week 15 - 5/4/13)
"THE START (240 LBS 1/23/13)
I have 20 pics in my gallery
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KillRbee18 is back (No Turning Back)!
TRUE STORY:
Like the title says “KillRbee18 is back” (sad but true)! To all my readers, I have been on this website for quite some years. And every time I have attempted, I have almost achieved my goals (but somehow manage to fall off the wagon). I blame only myself! My biggest weakness is – my thinking! It seems to me that every time when I get to a point in the program of success, I feel that I have total control of my eating habits and go out on my own and that is where I fail. ...
TRUE STORY:
Like the title says “KillRbee18 is back” (sad but true)! To all my readers, I have been on this website for quite some years. And every time I have attempted, I have almost achieved my goals (but somehow manage to fall off the wagon). I blame only myself! My biggest weakness is – my thinking! It seems to me that every time when I get to a point in the program of success, I feel that I have total control of my eating habits and go out on my own and that is where I fail. So I am back and hopefully it’s for the last time? If you are taking the time to read my Into; I would like to leave you with this – this website does work (look at the 2011 Recent Blogs: to the right-- it's PROOF)! I write this with true honesty! However, I will tell you this; in order to be successful you WILL put some time and commitment into this program (logging, exercising, and educating yourself). Thanks for reading and GOOD LUCK (see you at the finish line)!!!
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My Ticker:
| current weight: 198.0 |
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Profile
Member Since: 5/2/2009
SparkPoints: 18,882
Fitness Minutes: 18,776
My Goals:
My goals is to take Baby steps in dropping weight.
SW ** 240 lbs
BABY STEPS TO REACH MY WEIGHT GOAL:
** 235 lbs- - Complete
** 230 lbs- - Complete
** 225 lbs- - Complete
** 220 lbs- - Complete
** 215 lbs- - Complete
** 210 lbs - - Complete
** 205 lbs - - Complete
** 200 lbs - - Complete
** ONDERLAND -- Cross over--5/4/13
** 195 lbs - -
** 190 lbs - -
** 185 lbs - -
** 175 lbs - -
** 170 lbs - -
** 165 lbs - -
GW** 160 lbs - -
" Eating right and maintaining my weight for the rest of my life"
My Program:
6 days a week on my treadmill, spin cycle, push ups, cruches, and chin up bar.
- 3 X a week Strength (Bowflex).
- Be positive
- Weigh in every Saturday and NO OTHER DAY!
- Take a picture of myself once a month (at the beginning perferably)
Personal Information:
Real Name:
D. Sabino (Sal) Chavez
Other Information:
Started this program serious 1/23/13 (for the fourth time)
Civillian Job-- Puget Sound Naval Shipyard. Project Resource Manager(Gov't employee)
2nd Job-- Naval Reserves. 1st class Petty Officer (22yrs and still going strong!!!!)
Married to a wonderful/ beautiful woman - 20 yrs and we have 4 beautiful children
SW1 (SCW) CHAVEZ
NMCB 18 DET 0218
SEABEES "CAN DO"!
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