Hi Kim, Saw your page on ZEIRAZEIRA so dropped by to say hello and give a tidbit of info that may or may not help. My granddaughter at the age of 15 weighs in at 241(was 265 in Nov 07) and her mother before the surgery to staple the stomach weighed 423 lbs. Both have dieted but I know it is more than that since the grandmother weighed over 450 and died at the age of 50 for the overweight condition. I was studying up on health supplements for myself and after reading a health book, stumbled across a supplement that acts on your metabolism. I had her start in taking the pills. The 1st comment she made after a day when I asked her how the pills were doing was she had more energy. She has not been on any diet but is eating less since she said she did not feel as hungry. She has lost 24 pounds. I told my family doctor and she had me fax over the info so here it is for you. Two supplements 7-Keto and Tonalin XS-CLA. You can purchase at VitaCost and the 7-Keto is one pill a day for 21 cents and the Tonalin is one pill a day for 1 cent. Well worth it for her and hopefully you. 3237 days ago
Just wanted to drop in to say hi. It seems we are similar journeys and I hope you are doing well. I found the first couple of months the most difficult but now things are much easier. It's about "building" those healthy habits. You can do it! Just take it one day at a time, one baby step at a time and you will succeed. We both will. Onward!