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Kimbkliv
I am a yo-yo dieter. I have tried more than my fair share of diets. I lost 100 lbs on dr. prescribed pills but didn't keep it off. I also have been a member of Weight Watchers and did well on the program. I liked WW because it made me accountable at the weigh-in.
I am a yo-yo dieter. I have tried more than my fair share of diets. I lost 100 lbs on dr. prescribed pills but didn't keep it off. I also have been a member of Weight Watchers and did well on the program. I liked WW because it made me accountable at the weigh-in.
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Member Since: 12/31/2010
SparkPoints: 5,280
Fitness Minutes: 2,812
My Goals:
To get healthy and to lose this weight for good
My Program:
I know not to expect huge results overnight; I am going to take the time to change my lifestyle, and I'll change my weight. Weight loss doesn't just happen, it happens one step at a time.
Other Information:
There are no shortcuts to losing weight. You must think positively, eat nourshing foods, exercise daily.
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