KIMBKLIV   7,416
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Kimbkliv

I am a yo-yo dieter. I have tried more than my fair share of diets. I lost 100 lbs on dr. prescribed pills but didn't keep it off. I also have been a member of Weight Watchers and did well on the program. I liked WW because it made me accountable at the weigh-in.
I am a yo-yo dieter. I have tried more than my fair share of diets. I lost 100 lbs on dr. prescribed pills but didn't keep it off. I also have been a member of Weight Watchers and did well on the program. I liked WW because it made me accountable at the weigh-in.




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Member Since: 12/31/2010

SparkPoints: 7,416

Fitness Minutes: 3,528

My Goals:
To get healthy and to lose this weight for good

My Program:
I know not to expect huge results overnight; I am going to take the time to change my lifestyle, and I'll change my weight. Weight loss doesn't just happen, it happens one step at a time.

Other Information:
There are no shortcuts to losing weight. You must think positively, eat nourshing foods, exercise daily.

 
 



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Member Comments:
KRYS210
6/9/2015 4:24:30 PM

Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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