KIMCEE1
2,500-3,999 SparkPoints 3,145
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At the end of my street


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Menopause and L...

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INFINITELEIGH

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GORIANA
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 current weight: 162.0 
 
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  • v LILRUNNERGIRL
    Thank you for commenting on my blog. That quote was very helpful :) I'll start worrying about the here and now.
    Have a good one!
    -Lisa
    1136 days ago
  • v SUSIEPH1
    Welcome to Sparkies Down Under!

    We are a vibrant team and love to exercise and learn how to nourish our bodies.

    This will be the first day of the rest of your life.
    So please introduce yourself to the team in our forum, and check out the challenges.

    Our challenges are designed to help you to track your exercise and to learn how to nourish your body.
    Portion control is most important, we need to realise that weighting and measuring your food is the key to loosing weight and keeping it off.

    We have a huge support system,and several team leaders ..
    We are here to help, advise and encourage you to be the very best you can be..

    This is not a diet we are on, it is a way of life.

    I can understand that you will find it hard at first,but as you continue your journey with us,you will realise just how simple and easy it is to adapt.
    Once again, Welcome and enjoy your journey with us to fitness and health.

    Susie.
    Susieph1.
    Team Leader Sparkies Down Under.


    www.sparkpeople.com/myspark/groups_
    individual.asp?gid=4672

    Weight lost 65 kilos=143.3lbs


    Eastern Standard Time (EST) +16



    www.sparkpeople.com/myspark/groups_

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    1155 days ago
  • v INFINITELEIGH
    Thanks KIm - I think the Mp23 player is going to help - I tend to get a little bored just cycling. How are you doing?
    1656 days ago
  • v INFINITELEIGH
    Hello 'old' friend! As you can see - Im back from SA, with a new frame of mind and new page. How have you been doing lately?
    1662 days ago
  • v SALUBRE
    Thanks for the mail Kim - it's always so wonderful to hear from you. You always put a smile on my face! I just wanted to check in quickly to say goodbye until January! I leave for SA in a couple of days and have got lots to sort out before I go, so I won't be logging on before then. You've been a great 'buddy' and I hope we can continue from where we left off when I get back. I won't be using the internet while I'm in SA - I have to TOTALLY disconnect from work and my mum doesn't have ADSL - so I can already feel withdrawl kicking in ;) (((((hugs))))
    1768 days ago
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