KIMMYLOU4   32,560
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30,000-39,999 SparkPoints
 
 
January 2015: Learning to walk with this new hip













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Starting over for the 128,339th time

9/26/15
Need to get my motivation back and start eating healthy and exercising. I have been indulging in too much of everything that is detrimental to my body, i.e. sugar, salt, etc. and not getting in the good stuff. I'm really looking forward to getting back to where I was a few years ago when I felt healthy and alive!



03/22/15
I seem to be going backwards. I will lose 2 lbs one week then gain 2 the next. I have zero willpower and working night shift is ...
9/26/15
Need to get my motivation back and start eating healthy and exercising. I have been indulging in too much of everything that is detrimental to my body, i.e. sugar, salt, etc. and not getting in the good stuff. I'm really looking forward to getting back to where I was a few years ago when I felt healthy and alive!



03/22/15
I seem to be going backwards. I will lose 2 lbs one week then gain 2 the next. I have zero willpower and working night shift is making it tough to eat healthy foods. But, those are all excuses so here we go again.



12/30/14
I'm starting fresh, once again! Better to keep trying than to give up. This is where I would normally tell you about all the weight I've lost and gained during my 5 years on sparkpeople. Not anymore. Today I'm forgetting the past and getting on with my new and bright future.

I had a hip replacement 2 months ago, today. At 44, I have an artificial body part and I'm finally ok with it. Now I will strengthen the muscles around my new hip so I can get on with my life.

I look forward to not only losing the weight but gaining much more. Gaining strength, motivation, self confidence and getting back to me. I WILL DO THIS!!!!!


Read More About KIMMYLOU4 (Updated September 26)




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Profile

Member Since: 4/20/2009

SparkPoints: 32,560

Fitness Minutes: 46,822

My Goals:
Be healthy.

Walk a 5k.

Feel better about my body.

Eat quality foods.

Take care of this new hip!







My Program:
Count calories, sugar detox, get in lots of water, walk and strengthen hip.






Other Information:
Like:
reading, nature, british music, history, zombie movies, my hubby, chocolate, endorphin rushes, coffee, tea, much more.

Dislike:
snakes, my nose being cold, plantar fasciitis, rude people, eggs, splenda, burpees, much more.

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Orchid
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EVER-HOPEFUL

Holly
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EVER-HOPEFUL

Embrace
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TURTLE69

Watermelon
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-AIMIE-

Flower Pot
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BLAMEBETTY

Sunshine
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PRINCESSRIALS




Member Comments:
MOMMY4PILATES
12/14/2015 4:57:44 PM

emoticon Just stopping by to wish you a marvelous day! emoticon



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PRINCESSRIALS
5/12/2015 6:32:30 PM

I miss you!!!!



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TURTLE69
8/23/2014 10:46:44 AM

Welcome to Challenged by Arthritis Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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EVER-HOPEFUL
7/20/2014 7:58:33 AM

will do,thanks for the goodie



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EVER-HOPEFUL
5/17/2014 8:20:06 AM

just dropping by to see how you are doing love.take care and keep smiling, emoticon



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