KIMROID   16,105
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15,000-19,999 SparkPoints
 
 










Virtual Kim @ Goal Weight - 125 lbs



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Kim's Page

FIGHTING HYPOTHYROIDISM ONE DAY AT A TIME.
FIGHTING HYPOTHYROIDISM ONE DAY AT A TIME.




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Member Since: 8/11/2010

SparkPoints: 16,105

Fitness Minutes: 8,956

My Goals:
GOALS - Lose 25 lbs

Live a healthier lifestyle

Start strength training program

Have fun and enjoy my life

Stop Procrastinating



My Program:
Track food daily.

Stay within 1200-1500 cal range

10,000 steps per day

30-60 minutes of cardio four times per week

Weight training

Wii sports as often as possible!

Weigh in weekly


Personal Information:
Rewards:

5 lb loss - Pedicure

10 lb loss - New workout clothes

15 lb loss - Chemical Face Peel

20 lb loss - Pair of Lucky Jeans

25 lb loss - Botox & Filler!!!! YAY



Other Information:
Volunteer - Boston Terrier Rescue of North Carolina.

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Member Comments:
JULIAINLA
1/25/2014 4:10:50 PM

Hi Kim, Happy New Year 2014!! Hope you are doing well! :)!



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LOVESLIFE48
7/31/2013 10:58:37 AM

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley



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LOVESLIFE48
7/12/2013 10:30:33 AM

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again - Author unknown






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JULIAINLA
3/11/2013 11:32:10 PM

MISS YOU on Spark People! Hope you are WELL! emoticon emoticon emoticon



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LOVESLIFE48
2/22/2013 10:55:15 AM

emoticon Have a great weekend!! Stay safe and warm!! emoticon emoticon emoticon emoticon



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