KIMS_SHNOOKY   11,347
SparkPoints
10,000-14,999 SparkPoints
 
 
Kim and I at Cumberland Falls, Kentucky





The Clan minus my daughter who had to stay home for work.





Sometime I feel like I'm under water! Ripley's Aquarium, Gatlinburg TN.



I have 20 pics in my gallery





Awards






 
Taking it a step at a time!

Started SP Sept 27, 2012. Weighed 325 lbs and lost 50 to this point. Still here, and still making this journey with my Dumplin (Kim) and spark friends.
After a little hiatus from SP, and a bout with sciatica, I am primed to move again!
Back to a routine that works!
Started SP Sept 27, 2012. Weighed 325 lbs and lost 50 to this point. Still here, and still making this journey with my Dumplin (Kim) and spark friends.
After a little hiatus from SP, and a bout with sciatica, I am primed to move again!
Back to a routine that works!




SparkFriends



SparkTeams



My Ticker:

 current weight: 314.0 
 
325
298.75
272.5
246.25
220


 
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Profile

Member Since: 12/30/2012

SparkPoints: 11,347

Fitness Minutes: 13,545

My Goals:
Goal is 2 lbs per week til I reach 220 lbs

My Program:
Resistance band strength training, walking, aerobics(walk away the pounds, treadmill, weight machine.

Personal Information:
I'll think about sharing, maybe.

Profile Image





 
 



Orchid
From:
WWREFUGI

Happy Face
From:
LYN-EDWY

Workout Shoes
From:
LYN-EDWY

Clapping
From:
PICTUREME40

Woo Hoo!
From:
CADDYBROWN

Gold Trophy
From:
DONSDUMPLIN46




Member Comments:
MAMALISA1975
2/6/2014 5:24:21 PM

Thanks so much for your words of encouragement. "Like apples of gold in silver carvings is a word spoken at the right time."



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CINA-MINI
1/23/2014 4:13:33 PM

I am happy to see you! I have missed your blogs.

Have a wonderful day with your beautiful family!



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CELEST
12/6/2013 2:02:38 PM

Well I am so glad you enjoyed the blog LOL then having my hair ripped out was all worth it. LOL



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BOOKWERME
9/12/2013 7:53:53 AM

Hope you and your family had a wonderful vacation. Welcome back!



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CELEST
8/30/2013 1:01:50 PM

Thank you for your comment on my spider blog, and yes, I do know Jehovah which is why I try never to kill any creature.....he made them after all, so I try to always set them free without hurting them.



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