KIMWALTERS
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I can't wait to meet the fit me!
I can't wait to meet the fit me!

Member Since: 4/19/2013

Fitness Minutes: 0

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Official 10-Minute Daily Exercise Streak Challenge Partnership Accountability to the Finish Line SP Class of April 14-20, 2013 SparkArizona 30 somethings with 50-99 pounds to lose  
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Comments
  • v RFJSJ50
    Thank you for adding me as friend. My Spark Friends have helped me make it through some rough times by providing advice, encouragement, support, motivation, and inspiration. I hope I can provide the same for you.
    Sheila

    1557 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1558 days ago
  • v RASPBERRY56
    emoticon
    1558 days ago
  • v 4EVER21B
    Welcome to Spark People!I

    If you have questions about any aspect of the website or the program, post a message in one of our Forums. For example, if you have a question about nutrition, post a message in the Diet and Nutrition Forum. Or a question about exercise, post in the Fitness Forum and so forth.

    Feel free to drop by my Spark Page and say hi.

    Jackie

    1559 days ago