KINEPS   53,981
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Today Counts ........ Believe It, Be It

No one can go back in time and make a whole new beginning, but anyone can start today and make a brand new ending!

Today Counts ....... Believe it, Be it
No one can go back in time and make a whole new beginning, but anyone can start today and make a brand new ending!

Today Counts ....... Believe it, Be it




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Member Since: 8/6/2011

SparkPoints: 53,981

Fitness Minutes: 42,489

My Goals:
Simply put -- to be happy, healthy, and fit; to enjoy every moment of my life and to be the best person I can be for my family and friends.



My Program:
Eat healthy, drink water and move.

Other Information:
I love spending time with my family. My hobbies include quilling, reading, stitching, crochet, scrapbooking - - anything crafty.

I also enjoy listening to music and watching old movies.

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Member Comments:
FROSTY99
8/21/2014 5:23:59 PM

"Hold yourself responsible for a higher standard than anybody else

expects of you, never excuse yourself."

- Henry Ward Beecher

Have a wonderful Friday
Pat



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FROSTY99
8/18/2014 3:40:14 PM





One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it. - Unknown


I think this is saying I should get up and get busy instead of spending an hour or two Sparking????
Pat



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FROSTY99
8/17/2014 7:57:49 PM

Have a Happy & Healthy Week!
......(`v).Risk more than others think is safe.
........(_.^._)..Care more than others think is wise.
(`v).....Dream more than others think is practical.
..(_.^._).......Expect more than others think is possible.
..............(`v)~Claude Bissell~
................(_.^._)


Pat




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FROSTY99
8/16/2014 6:35:50 PM

⋱ ⋮ ⋰⋱ ⋮ ⋰
⋯ ✰ ⋯ ✰ ⋯
⋰ ⋮ ⋱⋰ ⋮ ⋱
The rain may be falling hard outside,
But your smile makes it all alright.
I'm so glad that you're my friend.
I know our friendship will never end.
~Robert Alan~

Rain was falling here earlier today but heading into hot and dry
for the coming week.
Have a wonderful weekend.
Pat




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FROSTY99
8/15/2014 9:12:30 PM

The ultimate measure of a man is not where he stands in moments of comfort
and convenience, but where he stands at times of challenge and controversy.
~~Rev. Dr. Martin Luther King, Jr.~~



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