KINEPS   64,212
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Today Counts ........ Believe It, Be It

No one can go back in time and make a whole new beginning, but anyone can start today and make a brand new ending!

Today Counts ....... Believe it, Be it
No one can go back in time and make a whole new beginning, but anyone can start today and make a brand new ending!

Today Counts ....... Believe it, Be it


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407 Days until:  The Big 6-0!!
 
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Profile

Member Since: 8/6/2011

SparkPoints: 64,212

Fitness Minutes: 56,366

My Goals:
Simply put -- to be happy, healthy, and fit; to enjoy every moment of my life and to be the best person I can be for my family and friends.



My Program:
Eat healthy, drink water and move.

Other Information:
I love spending time with my family. My hobbies include reading, stitching, crochet, almost anything crafty.

I also enjoy listening to music and watching old movies.

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Snowman
From:
CHEESER22

Seedling
From:
SHAPNUP

High Five
From:
KINEPS

Beach Ball
From:
SLOPOKE_SAL

Silver Trophy
From:
Eating The Deli...

Flowers
From:
CHEESER22




Member Comments:
FROSTY99
6/29/2015 9:49:59 PM

“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.”

Zig Ziglar



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SLOPOKE_SAL
6/28/2015 7:20:11 PM

emoticon for remembering me today



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FROSTY99
6/28/2015 4:42:08 PM

I got this from another Spark friend and just had to share it.


"Think highly of yourself because the world takes you at your own estimate."

**~~~~Anonymous~~~~**


Take a minute and think about your personal self-esteem. Do you think highly of yourself? Are you always giving 110%? Do other people look up to your positive attitude? There are times in all of our lives when we could use a self-esteem boost. It is easy to get discouraged in our fast paced society. It is crucial for you to remember that you must always think highly of yourself because most people only see how you treat yourself. So, think about it. Are you giving a message to others that says, I am successful, I give 110%...as this journey is more than losing weight!



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FROSTY99
6/27/2015 7:22:20 PM

Just stopping in to check on you.
Have a beautiful blessed Sunday!




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FROSTY99
6/26/2015 8:32:29 PM

“Encourage yourself, believe in yourself, and love yourself. Never doubt who you are.”
― Stephanie Lahart, Overcoming Life's Obstacles: Enlighten-Encourage-Empower



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