KITTYLADY1259   58,158
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Glenna's healthy jouney

I am a farm girl from WV. I love the farm life. Raising a garden and canning and preparing my own food.

I want to get back to my healthy lifestyle of healthy eating and exercise.
I am a farm girl from WV. I love the farm life. Raising a garden and canning and preparing my own food.

I want to get back to my healthy lifestyle of healthy eating and exercise.




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 current weight: 211.6 
 
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Member Since: 4/5/2010

SparkPoints: 58,158

Fitness Minutes: 20,099

My Goals:
I want to get back into my healthy eating and exercise habits. My ultimate goal is to lose 50#.

My Program:
I try to eat a balance of protein and carbs. And want to fill up with vegies. But I so often fall short. My sweet tooth gets the best of me!! I am also am emotional eater.

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Candy Cane
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Candy Cane
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Member Comments:
IAM_HIS
12/17/2014 4:44:05 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Christmas is almost here and I know many people will be very busy, some going to visit their family. So I am taking this time to say how grateful I am to have the gift of your friendship...one of my best Christmas Gifts!



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IAM_HIS
12/15/2014 11:23:34 AM

Have you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking! So on this Monday, let's get up and move. Moving is the secret to good health & weight loss...come on and join me!! HAVE A MOTIVATING & MOVING MORE MONDAY!! Your reward will be priceless!!



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THREEWHALES
12/13/2014 7:15:52 PM

Thank you for friend add! I added you right back:)
emoticon HoH Cynthia Slytherin




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~KINDREDSPIRIT~
12/13/2014 2:32:23 PM

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. Wishing you happiness [this holiday season'].” - Helen Keller

I joined then unjoined Hogwarts cause I am so busy this next week - I will try again...took half hour to figure out what I was supposed to do!!! lol

best,
barbara



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IAM_HIS
12/9/2014 4:10:13 AM

emoticon emoticon emoticon --wanted to help start your day off in a way that makes you smile!



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