KITTY_M   43,435
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Getting back up again

My weight has gone up and down most of my life but then I hit a new high weight and decided I had had it. I got more serious on sparkpeople, got my food in order, started exercising regularly and started feeling better and losing weight. I felt great. And I had lost almost 40 pounds. I was on my way!

Then a series of bad things in life hit me one after the other. I got depressed. I lost my inner strength. I stopped caring about myself. I tried to hang in there but I was only ...
My weight has gone up and down most of my life but then I hit a new high weight and decided I had had it. I got more serious on sparkpeople, got my food in order, started exercising regularly and started feeling better and losing weight. I felt great. And I had lost almost 40 pounds. I was on my way!

Then a series of bad things in life hit me one after the other. I got depressed. I lost my inner strength. I stopped caring about myself. I tried to hang in there but I was only putting forth a token effort. I just couldn't seem to find myself again and I just couldn't seem to find the energy to care about me. Sure enough, gradually my healthy habits faded away. Before I knew it I had gained all the weight back that I had worked so hard to lose. I felt even worse. Before I knew it I had gained 20 more pounds on top of it. I felt worse.

Fortunately, I had another "I HAVE HAD IT!" moment. I got sick and tired of living this way and decided I had to change. Unfortunately, right as I was getting back to my healthy ways I injured my back. That was a major blow to my fragile motivation. I'm not going to let it stop me though. I'll start by doing what I can do NOW.

Since I have a lot of weight to lose and a long way to go my plan is to focus primarily on the next five pounds.

Short-term goal - lose 5 pounds
Mid-term goal - lose first 10%
Long-term goal - get under 300
Read More About KITTY_M (Updated September 18)




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Member Since: 10/22/2007

SparkPoints: 43,435

Fitness Minutes: 55,682

My Goals:
Lose 5 pounds
Lose 10%
Under 300 lbs



My Program:
Drink 8 glasses of water a day.

Exercise at least 10 minutes a day.



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HUSKERGIRL72

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TRISH-IN-TEXAS

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Team 300 lbs. P...

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Member Comments:
RAYLINSTEPHENS
10/12/2014 5:29:31 PM

“Forget all the reasons it won’t work and believe the one reason that it will.” - Unknown

“When you say “It’s hard”, it actually means “I’m not strong enough to fight for it”. Stop saying its hard. Think positive!” - Unknown

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AALLEY2
10/10/2014 9:11:42 PM

emoticon for visiting my page I appreciate your thoughtfulness! emoticon



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RACHELBUGSMAMA
10/8/2014 9:27:02 PM

Good luck with the 300+ Halloween challenge!



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JILLYBEAN3628
10/8/2014 7:59:21 PM

Dropping by to wish you much luck on the BLC!!! emoticon



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MCJOYFUL
10/8/2014 4:11:52 PM

Just dropping in to say hi and I hope you are having a great week!



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