KITTY_M   56,615
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Getting back up again

My weight has gone up and down most of my life but then I hit a new high weight and decided I had had it. I got more serious on sparkpeople, got my food in order, started exercising regularly and started feeling better and losing weight. I felt great. And I had lost almost 40 pounds. I was on my way!

Then a series of bad things in life hit me one after the other. I got depressed. I lost my inner strength. I stopped caring about myself. I tried to hang in there but I was only ...
My weight has gone up and down most of my life but then I hit a new high weight and decided I had had it. I got more serious on sparkpeople, got my food in order, started exercising regularly and started feeling better and losing weight. I felt great. And I had lost almost 40 pounds. I was on my way!

Then a series of bad things in life hit me one after the other. I got depressed. I lost my inner strength. I stopped caring about myself. I tried to hang in there but I was only putting forth a token effort. I just couldn't seem to find myself again and I just couldn't seem to find the energy to care about me. Sure enough, gradually my healthy habits faded away. Before I knew it I had gained all the weight back that I had worked so hard to lose. I felt even worse. Before I knew it I had gained 20 more pounds on top of it. I felt worse.

Fortunately, I had another "I HAVE HAD IT!" moment. I got sick and tired of living this way and decided I had to change. Unfortunately, right as I was getting back to my healthy ways I injured my back. That was a major blow to my fragile motivation. I'm not going to let it stop me though. I'll start by doing what I can do NOW.

Since I have a lot of weight to lose and a long way to go my plan is to focus primarily on the next five pounds.

Short-term goal - lose 5 pounds
Mid-term goal - lose first 10%
Long-term goal - get under 300
Read More About KITTY_M (Updated December 31)




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Member Since: 10/22/2007

SparkPoints: 56,615

Fitness Minutes: 63,325

My Goals:
Lose 5 pounds
Lose 10%
Under 300 lbs



My Program:
Drink 8 glasses of water a day.

Exercise at least 10 minutes a day.



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Sunshine
From:
QUILTWKT

Balloons
From:
DETERMINEDJANET

Woo Hoo!
From:
NOLAHORSERIDER

Gold Star
From:
KKINNEA

Flower Pot
From:
PEGTIGER

Door
From:
HONEY323




Member Comments:
DIANEDOESSMILES
2/9/2016 11:23:59 PM

TY Kitty!!! U know from my blog how things are going. Tomorrow I'll update it,,,,,,yesterday my regular foot Dr disagreed with the Wound Clinic findings. She hasn't seen the MRI. She knows me very well... Than again she knows I don't have symptoms as others do. I'm hoping she's RIGHT!! WOW what a HUGE RELIEF it'll be if I don't have any bones infection!!!





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SUBMOM2
2/6/2016 1:13:15 PM

Sorry I missed your Daisy Day. I hope it was a fun one. Keep up the good work and go Daisies!



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SIERRAGOLD
2/5/2016 10:35:36 PM

emoticon ****10 FUN FACTS **** emoticon

1 - You can't wash your eyes with soap.
2 - You can't count your hair.

3 - You can't breathe through your nose with your tongue out.
4 - You just tried number 3.

6 - When you did number 3, you realized it's possible, only you look like a dog.
7 - You're smiling right now, because you are fooled.

8 - You skipped number 5.
9 - You just checked to see if there's a number 5.

10- Share this with your friends, so they can have some fun, too.
emoticon



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PSALM34V7
2/5/2016 12:35:09 PM

Hey Melissa, happy Daisy Day! May this day be super successful and bring you all sorts of beautiful things.



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YICHE12
2/5/2016 11:03:56 AM

emoticon You are our chosen Daisy of the Day! emoticon Do enjoy your time in the spotlight among the team members. emoticon



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