To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. ~ Buddha Have a fabulous weekend.
Thank you for your support on losing 2 lbs and my overall progress. Exercising routinely is quite an accomplishment for me and the weight loss is the icing on the cake. Enjoy a wonderful weekend.