KIWIANN   117,878
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100,000-149,999 SparkPoints
 
 
"... the original source of beauty fashioned them." Wisdom 13:3










. . . for beauty is God's handwriting. Ralph Waldo Emerson



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Today is the right time . . .

. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!
. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!




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My Ticker:

 current weight: 230.0 
 
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Member Since: 12/29/2008

SparkPoints: 117,878

Fitness Minutes: 74,056

My Goals:
My new & improved goals are:

1. To love my life!
2. To be fit and healthy so that I can live life to the full.
3. To lose 5% of my weight in 8 weeks and meet my 2015 Summer 5% Challenge Goal!

My Program:
My 2015 Summer 5% Challenge commitments:

1. Nutrition:
No Snacking - that is the best method I have found to stay on track. If I have the discipline not to eat between meals, I am more capable of eating well at meal time.

2. Exercise:
At least 60 minutes of exercise every day.

3. Team participation
a. I will post my exercise and LTGL points daily
b. Post to the team wall and/or chat thread daily.
c. Visit team members pages and blogs to leave support, encouragment and goodies.

Personal Information:
I am a New Englander transplanted to the Midwest.

Other Information:
"Good works are links that form a chain of love."
-- Mother Teresa

"Do what you can, with what you have, where you are."
-- Theodore Roosevelt


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Balloons
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LIVIN4LISH

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Every Day is a ...

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Every Day is a ...

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Heart
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SHARON10002

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SHARON10002




Member Comments:
SHARON10002
8/2/2015 12:42:54 AM

emoticon J emoticon U emoticon S emoticon T emoticon
emoticon F emoticon O emoticon R emoticon
emoticon G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S emoticon
"The only thing about me that's getting thinner these days is my hair." ~ Shelley Winters

I never run with scissors. Those last two words were unnecessary.

"I'm not overweight. I'm just nine inches too short." ~ Shelley Winters

Enjoy your day!



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SHARON10002
8/1/2015 12:28:34 AM

emoticon to all you regulars, who show up and put up with all my Happy Hour blogs every Friday! I love the camaraderie, and am so very happy that you are enjoying the laughs enough to make it a point to return every Friday.
In keeping with one of the “Punnies” today: A good friend is like a good bra . . . hard to find, supportive, comfortable, always lifts you up, makes you look good, and always is close to your heart. Thank you from the bottom of my heart. emoticon



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SPARKFRAN514
7/31/2015 11:59:28 PM

Be active get sweaty feel repeat daily
Warring exercise has been Known to cause Happiness
Here we Come Aug let enjoy the journey and have fun and enjoy the summer Aug has in store for us
Remember we are capable of what we believe we can achieve in Aug



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SHARON10002
7/31/2015 11:58:42 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon A - A challenge only becomes an obstacle when you bow to it
emoticon W - Walk your talk.
emoticon E - Every day is a chance to begin anew.
emoticon S - Stop worrying about missed opportunities and start looking for new ones.
emoticon O - Opportunities are easily lost while waiting for perfect conditions.
emoticon M - Make today count!
emoticon E - Either you run the day, or the day runs you.


emoticon A - All that we are is the result of what we have thought.
emoticon U - Unlimited opportunities are waiting for you today.
emoticon G - Great changes may not happen right away; over time many raindrops will fill a pool.
emoticon U - Until you decide to change, nothing else will change.
emoticon S - Success consists of getting up just one more time than you fall.
emoticon T - Today you CAN succeed!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SHARON10002
7/31/2015 12:21:12 PM

Happy Friday !! emoticon
♥ .•*´¨ ) ..•*¨) -:¦:-Just dropping by to say Hi and
(. ;.•.♥ Leaving a sprinkling of good wishes especially for you ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-Hope July is ending on a high note for you.
♥ .•*´¨ ) I hope you remembered to put on your I Can Do It Attitude for today!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-Remember to take some time today just for you to restore balance, vitality, and happiness.
(. ;.•.♥ Most of all, remember that you are so loved!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-Let's all start the weekend right by doing our Friday Happy Dance!
-:¦:- Have a wonderful weekend!
´¨¨)) -:¦:Sparkle On! ¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Sharon ..'))-:¦:--:¦:- ((¸¸.•´*



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