KIWIANN   104,804
SparkPoints
100,000-149,999 SparkPoints
 
 
"... the original source of beauty fashioned them." Wisdom 13:3





"Think of all the beauty still left around you and be happy." - Anne Frank





"The power of finding beauty in the humblest things makes home happy and life lovely." L. M. Alcott



I have 27 pics in my gallery





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Today is the right time . . .

. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!
. . . to enjoy the beauty in my life!
. . . to savor the delicious, nutritious foods that I eat to live!
. . . to choose the good in every moment of my day!
. . . to have the humility to ask the Lord for His help!
. . . to be grateful to God for all of His gifts - including ME!
. . . to remember that I am free to make the right choices about food, etc., NOW, no matter what I chose yesterday or 10 minutes ago!




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My Ticker:

 current weight: 232.0 
 
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Profile

Member Since: 12/29/2008

SparkPoints: 104,804

Fitness Minutes: 66,481

My Goals:
My new & improved goals are:

1. To love my life!
2. To be fit and healthy so that I can live life to the full.
3. To lose 5% of my weight in 8 weeks and meet my 2015 Spring 5% Challenge Goal!

My Program:
My 2015 Spring 5% Challenge commitments:

1. Nutrition:
No Snacking - that is the best method I have found to stay on track. If I have the discipline not to eat between meals, I am more capable of eating well at meal time.

2. Exercise:
At least 60 minutes of exercise every day.

3. Team participation
a. I will post my exercise and LTGL points daily
b. Post to the team wall and/or chat thread daily.
c. Visit team members pages and blogs to leave support, encouragment and goodies.

Personal Information:
I am a New Englander transplanted to the Midwest.

Other Information:
"Good works are links that form a chain of love."
-- Mother Teresa

"Do what you can, with what you have, where you are."
-- Theodore Roosevelt


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High Five
From:
SPAMUNDY

Workout Clothes
From:
Every Day is a ...

Rainbow
From:
New Hampshire S...

Flame
From:
SHARON10002

Thank You Card
From:
STEPBYSTEP1955

Gold Star
From:
SPARKFRAN514




Member Comments:
DOVESEYES
4/19/2015 7:40:03 PM

We did thanks, thanks for your blog comments.



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SHARON10002
4/15/2015 3:54:36 PM

It's Wild~n~Wonderful Wednesday
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸ CoMe On`*•.¸`*•.¸
`*•.¸ LeT's CeLeBrAtE `*•.¸
`*•.¸ `*•.¸♥* MaKiNg *♥`*•.¸ `*•.¸
`*•.¸`*•.¸It To WeDnEsDaY`*•.¸`*•.¸
*´¨`*.•*´¨ .•*´¨ .•*´¨ .•*´¨ .•*´¨ *´¨`* Ease on down the road. . .
emoticon emoticon emoticon Woo Hoo!
¸¸.•´¸.•*¨) ♥¸.•*¨) Thank you for the smiley face goodie.
(¸.•´ .♥ (¸.•´ .♥ (¸.•´¨`*..•´¨`*♥ Here's to a great finish!!!!!




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SPARKFRAN514
4/14/2015 5:20:29 PM

Happy Tuesday just finished up a spring cleaning project in the basement and one out side a little spark time now its time to head off to the gym.



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STEPBYSTEP1955
4/12/2015 9:19:43 PM

emoticon for taking the time to read and comment on my “Celebrating Easter” blog. Your support and encouragement is very much appreciated. Wishing you all the best for a successful April.





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DOVESEYES
4/12/2015 7:54:06 PM

Thanks for the blog comments have a great week.



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