|
| |
The incredible Jack Lalanne is a huge inspiration for me. "If man makes it, don't eat it!"
The most inspirational documentary to me is Forks Over Knives.
I have 3 pics in my gallery
Awards
|
|
Kjazzingilbert's Spark Page
I am now 56 and I need to get this excess weight off PERMANENTLY. I'm living proof that even vegans can be overweight.
I am now 56 and I need to get this excess weight off PERMANENTLY. I'm living proof that even vegans can be overweight.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 174.4 |
 |
|
|
|
Interact with KJAZZINGILBERT
|
Recent Blogs:
| |
Profile
Member Since: 6/24/2012
SparkPoints: 4,435
Fitness Minutes: 3,085
My Goals:
My goals are as follows:
Lose 30 lbs..
Keep it off permanently.
Love my body.
My Program:
My program is to:
Use Sparkpeople to keep me on track.
Eat healthy well-balanced vegan meals.
Gym, 3 - 5 times/week.
No more wine binges on the weekend.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
