KJAZZINGILBERT

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The incredible Jack Lalanne is a huge inspiration for me. "If man makes it, don't eat it!"




The most inspirational documentary to me is Forks Over Knives.


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I am now 56 and I need to get this excess weight off PERMANENTLY. I'm living proof that even vegans can be overweight.
I am now 56 and I need to get this excess weight off PERMANENTLY. I'm living proof that even vegans can be overweight.

Member Since: 6/24/2012

Fitness Minutes: 3,085

My Goals:
My goals are as follows:
Lose 30 lbs..
Keep it off permanently.
Love my body.

My Program:
 My program is to:
Use Sparkpeople to keep me on track.
Eat healthy well-balanced vegan meals.
Gym, 3 - 5 times/week.
No more wine binges on the weekend.


Personal Information:

Other Information:



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 current weight: 174.4 
 
185
177.5
170
162.5
155
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