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KJAZZINGILBERT
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The incredible Jack Lalanne is a huge inspiration for me. "If man makes it, don't eat it!"
The most inspirational documentary to me is Forks Over Knives.
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Kjazzingilbert's Spark Page
I am now 56 and I need to get this excess weight off PERMANENTLY. I'm living proof that even vegans can be overweight.
I am now 56 and I need to get this excess weight off PERMANENTLY. I'm living proof that even vegans can be overweight.
Member Since:
6/24/2012
Fitness Minutes:
3,085
My Goals:
My goals are as follows:
Lose 30 lbs..
Keep it off permanently.
Love my body.
My Program:
My program is to:
Use Sparkpeople to keep me on track.
Eat healthy well-balanced vegan meals.
Gym, 3 - 5 times/week.
No more wine binges on the weekend.
Personal Information:
Other Information:
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KJAZZINGILBERT
- Profile Information moved here.
I am now 56 and I need to get this excess weight off PERMANENTLY. I'm living proof that even vegans can be overweight.
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My Goals:
My goals are as follows: Lose 30 lbs.. Keep it off permanently. Love my body.
My Program:
My program is to: Use Sparkpeople to keep me on track. Eat healthy well-balanced vegan meals. Gym, 3 - 5 times/week. No more wine binges on the weekend.
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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This time it's forever.
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Blogs
1/2/2013:
Okay, okay...
12/11/2012:
I've Been Eating Too Much...
10/27/2012:
I AM still here...
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My Ticker:
current weight: 174.4
185
177.5
170
162.5
155
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JBDIAS
Hi there. Just started to become a vegan from a vegetarian for the past 2 years. Gained weight now I need to loose.
1439 days ago
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GALVINROBERT
I forgot about Pinterest! It takes too long to load on my internet service!
1771 days ago
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SHAWNMIKE1
Kev...checking in on ya to see how ya doing? The pups the hubby? See ya on pinterest every now and then but just wanted to stop by and see how things have been going??
1880 days ago
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SHAWNMIKE1
Thanks Kev...I aim to please...lol! :)
1931 days ago
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NEWNIKKI50
Thanks for the add! I'm excited to be on this journey!
1937 days ago
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