Wishing a happy, safe, and healthy holiday weekend! Hoping you don't come into contact with the crazies that drink and drive. Hoping there are no mishaps with fireworks. Hoping you stay away from an even bigger dilemma - blowing your diet. Stay on track; you worked too hard. All dangers in my book!
Hi, you have sparked my interest on the raw food diet. I am curious and will do some investigating. I added you as a friend and hope you will do the same with me so we may support each other. 1895 days ago
Interesting thoughts about the raw food diet. I am a new vegetarian who's trying to be mostly vegan, so I have been eating a lot more produce than previously. I'm not on a raw diet but I have noticed my body acting positively to the change. Perhaps a raw diet is in my future, perhaps not. But I'm glad it's working for you! 1915 days ago
Hi, My name is Kerri, I live in the mountains of KY. My family and I love out door sports... I have joined SP on Jan 30th and weigh 177. My goal is to lose to 145 by May for my oldest sons college graduation commencement, and to reduce my high blood pressure so I can go off all meds. Please consider being my SP friend. I see by your progress you have come a long way....
That is very impressive!!! If you have any helpful tips to motivate me as a newbie please drop me a line........