KJH0029

SparkPoints
 
Photos

3-12-2009




me at 185lbs




me at 155lbs its not a body shot but i will get one


SparkGoodies

Trick-or-Treat
From:
WHYNOTJ1

Two Thumbs Up
From:
WHYNOTJ1

Gold Star
From:
ONETEXASCHICK
Awards

Shared Fitness Tracker
 
Interact with KJH0029
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About KJH0029 - Profile Information moved here. (Updated June 25)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
THEEXERCISER BILOWI ~INDYGIRL      
Secrets of Success
My Ticker:
 current weight: 130.0 
 
130
128.75
127.5
126.25
125
Login to Leave Comment
Comments
  • v MERKDJM
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "You are capable and worthy of being and doing anything.
    You just need the discipline and determination to see it through.
    It won't come instantly, and you may backslide from time to time, but don't let that deter you.
    Never give up. Life is an ever-changing process, and nothing is final.
    Therefore, each moment and every new day is a chance to begin anew."
    -Barbara Cage

    1319 days ago
  • v KPDRMNG
    emoticon emoticon Great job with the weight & inches lost. You are doing terrific! Keep up the great work.
    2347 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2347 days ago
  • v FRANRN76
    Congrats on the inches lost!!! Keep up the great work

    Stay strong! Stay focused!

    Have a good night
    Frances
    2464 days ago
  • v ANGELMOM37
    Welcome to Eating on a budget!
    2469 days ago