KJM19561   7,681
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Journey to Wellness

Hello, I am a Grandmother of 3 little girls. Want to get healthy and be a good role model to them. Two of our little ones now live with us along with their Dad, my son. Really looking forward to watching them grow, so I need to take care of me so I can take care of them. I know this but knowing and doing are two very different things. Here's to the journey to wellness.
Hello, I am a Grandmother of 3 little girls. Want to get healthy and be a good role model to them. Two of our little ones now live with us along with their Dad, my son. Really looking forward to watching them grow, so I need to take care of me so I can take care of them. I know this but knowing and doing are two very different things. Here's to the journey to wellness.




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Member Since: 11/16/2012

SparkPoints: 7,681

Fitness Minutes: 2,732

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Hula Hoop
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PATTIE441

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PATTIE441

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Member Comments:
RFJSJ50
5/6/2013 9:57:14 AM

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~ World Health Organization

It seems like many of us face a continual battle to stay positive when little progress is apparent. We just have to keep in mind that we our efforts will result in a healthier life. We need to focus on how we are feeling and the energy we have to accomplish daily life tasks. I’m working hard to concentrate on my health rather than just on the number on the scale; to concentrate on non-scale victories to help me stay positive every day.
Sheila



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PATTIE441
4/13/2013 6:13:48 PM

▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
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This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be bYou alessed !
You are awesome! emoticon emoticon emoticon emoticon




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PATTIE441
4/9/2013 3:52:53 PM

emoticon A Sure Sign

by Evaleen Stein

When you see upon the walk
Circles newly made of chalk,
And around them all the day
Little boys in eager play
Rolling marbles, agates fine,
Banded, polished, red as wine,
Marbles crystal as the dew,
Each with rainbows twisted through,
Marbles gay in painted clay,
Flashing, twinkling in your way,
When the walk has blossomed so,
Surely every one must know
None need wonder who has heard
Robin, wren, or Peter-bird;
Sure the sign as song or wing,
It is spring! emoticon Happy Spring, my friend! emoticon emoticon emoticon emoticon



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RFJSJ50
3/24/2013 3:42:00 PM

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown
That quote describes how I’ve been living my “Sparklife” for the past year! I’ve been interested but not committed. As soon as I faced an obstacle, no matter how small and insignificant, I let it take precedence over moving forward. The result has been 10 steps back for every step forward and that MUST change. Let’s make this last week of March lead us into an awesome April! Let’s stay focused on our goals, determined to reach them, and positive that we will!
Sheila



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PATTIE441
3/11/2013 6:58:05 PM

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