KJP2013   5,093
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4,000-5,499 SparkPoints
 
 



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A New Year...A New Me

I am 40 something and have struggled to keep my weight down, stay active and eat right since after my children were born. I find it difficult to fit in an exercise routine. I also find it hard to curb my appetite--I'm always hungry for the wrong things! But I find Sparkpeople.com reminds me to stick to my goals!
I am 40 something and have struggled to keep my weight down, stay active and eat right since after my children were born. I find it difficult to fit in an exercise routine. I also find it hard to curb my appetite--I'm always hungry for the wrong things! But I find Sparkpeople.com reminds me to stick to my goals!




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 Pounds lost: 10.0 
 
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5.75
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17.25
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Member Since: 1/10/2013

SparkPoints: 5,093

Fitness Minutes: 1,722

My Goals:
Get back to my pre-kid weight
Look and feel better
Have more energy
Lower my blood pressure

My Program:
Exercising 3x per week
Eating 8 servings fruits and veggies per day
Eating less red meat and more fish
Establishing exercise buddies
Drinking more water and less juice/soda

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Candy Cane
From:
68ANNE

Happy Thanksgiving
From:
68ANNE

Happy Thanksgiving
From:
NEWVINE

Bananas
From:
68ANNE

Miss You
From:
BOPPY_

Miss You
From:
68ANNE




Member Comments:
AUGUSTDRAGON
4/16/2013 9:29:12 AM

BEAUTIFUL WOMAN AWARD

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!
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68ANNE
3/1/2013 4:18:53 PM

Hello my friend,
Today is absolutely beautiful. The sun is shining and it is so nice out. Hope you are great and your week went well. Welcome to March madness, the scramble to get that weight loss in gear before summer or basket ball, which ever. I'm doing amazing and actually did my workout for the day already. Choice between falling back to sleep and getting moving. Moving won, isn't that wonderful. 30 min already and I'll do little things at work. Stay well and kick some butt





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BROOKLYN_BORN
2/22/2013 9:03:18 AM

Thanks for your comment on my blog. Choosing and wearing a bathing suit is the ultimate test of our level of comfort with our own bodies. Staying healthy and fit is what it should be all about.



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NEWVINE
2/21/2013 2:20:45 PM


Thank you for the goodie. I am looking forward to gardening.



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68ANNE
2/7/2013 5:10:20 PM

Thank you for the friend add. I've done the same. How great is that?
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