KJW0868   6,181
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Mindful Eating

Hello! I am on this new journey starting today and I am not looking back! I will speak kindly to myself everyday and be patient. This is not a race, it is a journey and I will be learning healthy habits along the way. I know I will probably stumble sometimes, but I will get back up and pick up where I left off. I will not let a day of mistakes turn in to a week or a month of going backwards on my journey. Who wants to be on this journey with me? Let's do this together! I have 120 lbs to ...
Hello! I am on this new journey starting today and I am not looking back! I will speak kindly to myself everyday and be patient. This is not a race, it is a journey and I will be learning healthy habits along the way. I know I will probably stumble sometimes, but I will get back up and pick up where I left off. I will not let a day of mistakes turn in to a week or a month of going backwards on my journey. Who wants to be on this journey with me? Let's do this together! I have 120 lbs to lose and each pound will be released with pleasure. Some will leave quicker than others, but they have been friends with me for a long time and they may not want to leave so fast. I am saying goodbye to all my pounds once and for all. They are not healthy friends.
Read More About KJW0868 (Updated March 11)




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Member Since: 5/16/2011

SparkPoints: 6,181

Fitness Minutes: 11,541

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Member Comments:
POSITIVEPAULA8
3/18/2016 7:05:13 AM

Thank you for your lovely comment on my Blog. Good luck in reaching all your goals weight loss and others. emoticon emoticon



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KRYS210
3/12/2016 9:50:06 AM

Thanks for the friend add; I appreciate it. Have added you back.



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CARLYNSPLACE
3/11/2016 9:24:13 PM

Hi I'm Carlyn looking forward to being your friend u may add me also thanks



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KRYS210
5/21/2011 3:10:35 PM

Welcome to Teacher's Learning To Lose Team!



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REDSHOES2011
5/21/2011 1:25:21 PM

Hi KJW0868,
Thanks for stopping past my blog.. Welcome to our sparks family..

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