KKIDDO
500-999 SparkPoints 523
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Fruit Salad
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ZOOMTOWN04

Ab Wheel
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BOPPY_

Kettlebells
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CERTHIA
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Comments
  • v HARTINGL52
    emoticon emoticon to Sparkpeople and congrats on taking your lst steps on a weight control plan. You have friends on here who will support you all the way. emoticon
    969 days ago
  • v LPRUNWALK
    Anyone who can rock a pink feather boa as well as that can get this fitness thing done! Best of luck on SP!
    990 days ago
  • v ANGELCITYGAL
    emoticon I believe in you!
    994 days ago
  • v TEENY_BIKINI
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    995 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    996 days ago
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