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9/13/2012 Jake and I had our first date today, and I watched my first football game! Go Packers
7/14/2012
I have 14 pics in my gallery
Awards
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~New Me~
So I have been a member of sparkpeople for quite a while!
In 2010, I weighed in at 210lbs. I was mortified the day I saw that number on the scale. I didn't think I would ever let myself weigh more than 200lbs. Slowly I have come away from that number.
I'm getting out of a pretty bad marriage, and am just trying to rediscover who I am/was. I would like to take the next year to really focus on me. Get back to a healthy weight, with a positive self image. And be strong!! ...
So I have been a member of sparkpeople for quite a while!
In 2010, I weighed in at 210lbs. I was mortified the day I saw that number on the scale. I didn't think I would ever let myself weigh more than 200lbs. Slowly I have come away from that number.
I'm getting out of a pretty bad marriage, and am just trying to rediscover who I am/was. I would like to take the next year to really focus on me. Get back to a healthy weight, with a positive self image. And be strong!! In every way.
The biggest part of my journey is the evolution of me. What I mean by that is how I am handling all of my struggles. Unfortunatly weight is not my biggest battle. I'm trying to find my path in life. I am tieing up loose ends, and just trying to rebuild, after my world came crashing down the summer of 2012.
So my goals, well, I would like to get down to 135lbs, that is my ultimate goal but it is significantly more complex than that. I want to do a complete lifestyle makeover, so I'm more concerned with my lifestyle than the weight(which ends up being a positive side effect). So in order to reach my goal, I have a "slow and steady, wins the race" mentality. I've done it many times before working out for a few weeks going perfectly and falling off the wagon. So I'm making small changes, and blogging about it to implement habits and not binges.
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My Ticker:
| current weight: 168.0 |
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Interact with KLUTERACOON
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Recent Blogs:
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Profile
Member Since: 12/22/2009
SparkPoints: 8,800
Fitness Minutes: 5,478
My Goals:
Fitness Goals
-Run a 5k
-Do a full pull-up
-less than 8 min mile
-Navy Diving requirements
Weight goal
-135 lbs Or to do be determined
Emotional/Mental
-Love/proud of myself
Other
-Learn to open up
-Learn to relax
-Learn Who I am and what that means.
My Program:
Eating Healthier:
-Eating every 2-3 hours
-More fruit & veggies
-As little of processed foods as possible
Exercise:
-Jillian Michaels
-Yoga
-Running for distance.
Meditation
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