KMCASSADA0515   4,903
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4,000-5,499 SparkPoints
 
 





Wedding May 2010





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Taking it day by day...

Hey everyone. My name is Kyrsten (pronounced Keer-stin) and I am from Minnesota. I am here to lose all of this weight and lose it for good! Follow my journey via my vlogs and blogs... I look forward to getting to know everyone!! :)
Hey everyone. My name is Kyrsten (pronounced Keer-stin) and I am from Minnesota. I am here to lose all of this weight and lose it for good! Follow my journey via my vlogs and blogs... I look forward to getting to know everyone!! :)




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Member Since: 8/2/2012

SparkPoints: 4,903

Fitness Minutes: 786

My Goals:
Why I Want To Get In Shape:
--I want to believe people when they tell me I'm beautiful.
--I want to be more outgoing.
--I don't want to worry about fitting in chairs with arms when I go out or worry about breaking lawn chairs.

My Dreams:
•Go into a store and buy off the rack - not in the plus size section
•Have all the bubbles cover me in the bathtub
•Eliminate health concerns
*Get rid of knee/back pain
*Actually feel sexy for the first time in my life.
•Never be asked, "when are you due?" again


My Program:
Right now I am mainly focusing on:

*Staying within my calorie range.

*Drinking my 8 cups of water

*Having only 2 fruits a day

*Having a vegetable with lunch and dinner

*Consuming a little less processed food

Personal Information:
My name is Kyrsten and I am from Maple Grove, Minnesota.

You can email me anytime at:

kcassada@live.com

I LOVE meeting new SparkFriends so don't be bashful!! :)

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Member Comments:
MYKIDSMOM215
3/2/2015 11:30:13 AM

Hope you're doing well! emoticon emoticon



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KAREN-IS-HERE
2/17/2015 11:45:58 AM

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SEATTLE58
1/30/2015 1:22:00 PM

I am doing quite well, Kyrsten. My new knee is doing awesome. It makes it so I can move around like I used to. emoticon Trying every day to do low-carb. Some days are great and others are emoticon If I can get the majority of the week down-pat, then I'm going strong. You can too, Gorgeous! I know you can. With the determination you have to do everything that we want to, we can turn that right into the things that we need to do, because we really want to do them, for our health down the road. emoticon emoticon



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SEATTLE58
1/30/2015 12:31:20 PM

Hello Kyrsten, I had to come and check on you because I'm missing you and your vlogs. I hope that you're doing good and that life is going good for you. Thinking of you with hugs,
Karen emoticon



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SEATTLE58
1/20/2015 6:23:07 PM

Thanks for your encouraging words on my latest struggling blog! Yes, I have done low-carb before and I'm going to try harder at it because I know that it really works. My husband liked that too as well as our son, so I could make that work for all of us. My husband love his potatoes, with his Irish blood. Ha! I'll see how it goes. Thanks again!

Karen



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