KMEYERRING1   21,965
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Be Healthy !

It will hurt.
It will require dedication.
It will require willpower.
You will need to make healthy decisions.
It requires sacrifice.
You will need to push your body to its max.
There will be temptation.
But, I promise you, when you reach your goal, it's
WORTH IT.
It will hurt.
It will require dedication.
It will require willpower.
You will need to make healthy decisions.
It requires sacrifice.
You will need to push your body to its max.
There will be temptation.
But, I promise you, when you reach your goal, it's
WORTH IT.




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Member Since: 8/23/2012

SparkPoints: 21,965

Fitness Minutes: 9,263

My Goals:
~~eat healthy !

~~lose weight !

~~exercise !

My Program:
Before I joined SparkPeople, my diet was horrible, a lot of eating out with zero exercise. My program is a complete lifestyle change.

~~Eating more fruits & veggies.

~~Cooking & staying home to eat meals.

~~walking EVERY day.

~~adding any additional exercises the day schedule allows.

Personal Information:
~~married with 2 teenagers.

~~I have a loving husband that supports my healthy changes, but really just wants me to be happy.

~~a typical day is preparing for the kids' school, work, sports, homework. Somewhere in there we will eat dinner together, might be 9:00 at night but always together !!

Other Information:
~~HUGE Dallas Cowboys Fan

~~Lots of family cookouts & tailgating (hope they like my new healthy dishes)

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BARBIEE52

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JAKENELL

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Thank You Message
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DBELLE39

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ARISYEAR2014

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Member Comments:
BARBIEE52
4/16/2014 12:46:22 AM

emoticon
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KRAZYKAT3232
4/11/2014 10:12:13 PM

emoticon Just doing a drive by and hoping you are on your way! emoticon



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BARBIEE52
4/11/2014 9:34:27 PM

~~ ~~ ~~ ~~ WHAT I'VE LEARNED ~~ ~~ ~~ ~~

I've learned that no matter what happens, or how bad it seems today, life goes on, and it will be better tomorrow. emoticon emoticon
I've learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. emoticon emoticon emoticon
I've learned that regardless of your relationship with your parents, you'll miss them when they're gone from your life. emoticon emoticon
I've learned that making a "living" is not the same as making a "life".
I've learned that life gives you a second chance. emoticon
I've learned that you shouldn't go through life with a catcher's mitt on both hands, you need to be able to throw something back. emoticon emoticon
I've learned that whenever I decide something with an open heart, I usually make the right decision. emoticon
I've learned that even if I have pains, I don't have to be one. emoticon emoticon emoticon
I've learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. emoticon emoticon
I've learned that I have a lot to learn. &gr;em&lr;149&gr;/em&lr; emoticon

I hope that all of us can learn, not only today, but each and everyday!!
~~ One thing I've learned is that in order to have a friend, you have to be one.~~

Wishing you a """Wonderful Weekend"""
Lots of ((((((((((HUGS)))))))))) & SMILES!!
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ARISYEAR2014
4/10/2014 1:20:37 PM

We may hear it said a million times, in a thousand different ways; but tell those you love, you love them emoticon , now, while you have them, how very much they mean to you! Stop saying someday and just do it emoticon emoticon emoticon ! Enjoy the little things, because when they are gone, they are the big things; and what seemed so huge, is much, much smaller in time! And at least once a day, stop, take a deep breath, watch a child play emoticon or a squirrel scamper emoticon or smell a rose emoticon or take in a sunset emoticon .

And most important of all, tell yourself, I love you! Life can change in an instant and once a moment is gone it is gone, so endeavor to not waste a single one.

So, my friend, you matter to me. I wish you peace emoticon and love emoticon and joy and many, many moments watching sunsets!

Ari



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DBELLE39
4/8/2014 7:14:59 AM

Each morning brings new opportunities, how we respond & react determines our daily destiny.
Hope you have a Terrific Tuesday! emoticon



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