KMEYERRING1   24,153
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Be Healthy !

It will hurt.
It will require dedication.
It will require willpower.
You will need to make healthy decisions.
It requires sacrifice.
You will need to push your body to its max.
There will be temptation.
But, I promise you, when you reach your goal, it's
WORTH IT.
It will hurt.
It will require dedication.
It will require willpower.
You will need to make healthy decisions.
It requires sacrifice.
You will need to push your body to its max.
There will be temptation.
But, I promise you, when you reach your goal, it's
WORTH IT.


Current Status:
KMEYERRING1 Still living fit
set 3 days ago


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Member Since: 8/23/2012

SparkPoints: 24,153

Fitness Minutes: 9,687

My Goals:
~~eat healthy !

~~lose weight !

~~exercise !

My Program:
Before I joined SparkPeople, my diet was horrible, a lot of eating out with zero exercise. My program is a complete lifestyle change.

~~Eating more fruits & veggies.

~~Cooking & staying home to eat meals.

~~walking EVERY day.

~~adding any additional exercises the day schedule allows.

Personal Information:
~~married with 2 teenagers.

~~I have a loving husband that supports my healthy changes, but really just wants me to be happy.

~~a typical day is preparing for the kids' school, work, sports, homework. Somewhere in there we will eat dinner together, might be 9:00 at night but always together !!

Other Information:
~~HUGE Dallas Cowboys Fan

~~Lots of family cookouts & tailgating (hope they like my new healthy dishes)

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Flame
From:
BARBIE176

Flame
From:
BARBIE176

Fruit Salad
From:
BARBIEE52

Sunshine
From:
BARBIE176

Dancing Lessons
From:
BARBIE176

Flowers
From:
BARBIEE52




Member Comments:
BARBIEE52
8/1/2014 1:20:14 AM

Enjoy Life

No matter how hard it may seem
When life gives you a
thousand reasons to cry,
Show the world that you
have a million reasons to
SMILE!!
emoticon emoticon emoticon emoticon
Wishing you a Happy Friday!!!!
Barb emoticon emoticon emoticon



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BARBIE176
7/30/2014 12:33:47 AM

emoticon just dropping by to share a quote from Budda:

"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship."

Have a Wonderful Wednesday! emoticon emoticon



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BARBIE176
7/28/2014 1:09:05 PM

Good morning and Happy Monday!

•“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Siddartha Guatama Buddha

Here is to a mindful Monday! emoticon emoticon



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BARBIEE52
7/27/2014 11:09:11 PM

~~~~~~~~~~7 Lovely Logics~~~~~~~~

1) Make Peace with your Past,
So it doesn't spoil your Present.

2) What others Think of you is
None of your business.

3) Time heals Almost Everything.
Give the Time, Some Time.

4) No one is the Reason for your Happiness
Except You, yourself.

5) Don't compare your Life with others,
You have No Idea what their journey is all about.

6) Stop Thinking too much
It's Alright not to know all the Answers.

7) Smile..You don't own
All the Problems in the World.

DO these sound Logical (natural, reasonable, sensible, understandable) to you?

Have a Wonderful Week Full of Logical Days!!
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Barb
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BARBIEE52
7/25/2014 8:20:51 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Fill your Friday with exercise & Fun!!
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