Family Vacation - July 2008
My boys - July 2008 - They're my inspiration!
Running in my second Half Marathon - September 2008
Shared Food & Fitness Trackers
"You get credit for what you finish, not what you start."
Welcome to my Spark Page and thank you for visiting. I joined Spark People in August of 2007 and it has really helped me develop a more healthy lifestyle. I lost about 20 lbs. in my first 6 months and have made some great fitness achievements, including completing 4 half marathons. Lately, though, I have not been happy with my weight loss progress. I have been stalled out for more than 18 months and recently have actually started to see some of my original weight loss creep back on. So, I have re-committed to my plans and am re-Sparking myself by starting from scratch. I'm just started the Fast Break stage again and am committed to getting back on track again.
I'm a 30-something, married, working Mom of two boys. I want to get fit and lose weight to feel better about myself and make sure that I'm around for a very long time.
I didn't really struggle with my weight until my sophomore year of college. I would pack on a few pounds each school year but was able to easily lose them again by the following fall pretty much just by exercising. I started WW for the first time in 1998. I got close to my goal but never made it and that's been a continuing theme for me. I always seem to give up before I actually reach my goal. I had a couple less successful attempts at WW and then got pregnant with our first child in 2001 and gained way too much weight. I tried Atkins in 2003, had some success, but just couldn't live with that program on a long-term basis. Then, the weight started to creep back and I got pregnant with #2 and got to my all time highest weight ever. Since having my second baby, my weight had been hovering around 200 lbs. and I was very discouraged.
When I joined Spark People in August of 2007, I was just coming off a rough couple of years. My husband had been working full time and going to school full time leaving lots of the childcare to me. I didn't make much time for myself and really struggled to try to get back to my pre-pregnancy weight after child #2. I was missing one key piece to the puzzle - EXERCISE. Now, he's finished and has started a new job, which will gives me more flexibility in my schedule and lower both of our stress levels.
I have a lot of trouble with emotional eating and boredom eating. It's a battle for me but I feel like with the tools here, I can win that battle and finally make it to my ultimate goal. I also struggle with the fact that my husband has the metabolism of a shrew and can pretty much eat anything that he wants with no adverse consequences. He's a real meat and potatoes eater, which has been challenging for me.
My exercise passion is running. I started with Couch to 5K back in January of 2007. I started running to try to get fit and lose weight but have found that I really enjoy it and enjoy the feelings of accomplishment (not to mention the endorphins) that running gives me. I'm a slow runner and hope to get faster as I lose more weight but my pace doesn't take anything away from my enjoyment. I ran my first half marathon in May of 2008 and have run three more plus a 10 mile race since then.
I had hoped to run a full marathon in 2009 but recently had to re-evaluate that goal as I was struggling with the increase in mileage. Although it was a good decision for me, I'm still struggling with feelings of regret and disappointment. I do plan to run a half marathon in September and a 10 miler in October of 2009.
I want to reach my goal weight of 155 by my 40th birthday in March - the best present that I could give to myself.
I'd also like to continue with my running and work on improving my speed. I have a half marathon planned for September and a 10 mile race scheduled for October of 2009.
Here's a link to my running log:
My weight loss goals:
To be in 170ville by the end of Aug. 2009
I'm essentially following the Spark plan by tracking my calories and trying to burn at least 3000 calories per week with aerobic activity.
I like to run, bike, walk, and cross country ski (when the weather cooperates).
I live in the mountains of western Maryland.
I work outside the home full time.
I love to be outdoors.
My interests include: my kids, natural science, reading, quilting, fishing, hiking, digital photography, and web design.
| current weight: 178.5