KML410   10,179
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Start Again 2013

Have been a member since 2007. Have been back several times always saying this is it, this time I must succeed
no excuses praying that this time I can make it work. Tracking my food and exercising at the same time thats already different for me. I would always say get the diet first then add the exercise. Drinking the the 8 glasses of water regularly! Very determined!
Have been a member since 2007. Have been back several times always saying this is it, this time I must succeed
no excuses praying that this time I can make it work. Tracking my food and exercising at the same time thats already different for me. I would always say get the diet first then add the exercise. Drinking the the 8 glasses of water regularly! Very determined!




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Member Since: 7/20/2007

SparkPoints: 10,179

Fitness Minutes: 6,387

My Goals:
to become a strong healthy individual

My Program:
Eating Healthier, Exercising. Reading all health information found on Sparkpeople

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Member Comments:
MSHEL7
4/1/2014 12:04:58 AM

Thanks for stopping by my blood tests blog. Spring is a great time to get back on track, emoticon



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GAILANN48
2/3/2014 2:26:10 PM

Thank you so much for reading and commenting on my blog! I'm right there with you, K.! Some days I do well on my intentions, other days not so good. But you're right, we'll be okay if we just keep plugging, and remembering that "progress not perfection" is the real goal.



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MSHEL7
1/26/2014 6:18:37 PM

I totally get that snacking thing and the exercise part. I'm doing very well at the exercise as well. If I could get the 2 to line up my scale would probably follow suit.

emoticon emoticon



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PIXIE-LICIOUS
1/21/2014 10:54:23 AM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
emoticon
Thank you for commenting on my blog, "My Turn To Be Strong." Have a healthy week!




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MATTEROFHEART
1/20/2014 11:53:38 AM

Thank you for the goodie. I am really struggling right now.



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