KNIBARG   13,873
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10,000-14,999 SparkPoints
 
 













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Getting healthy for me

I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.
I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.




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My Ticker:

 current weight: 155.4 
 
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Profile

Member Since: 8/10/2012

SparkPoints: 13,873

Fitness Minutes: 13,323

My Goals:
Fitness:
Cardio 2-3 x per week
Strength 2-3 per week
Food:
Add veggies to dinner 3 days a week
Stay within my spark points 6 day of week


My Program:
I choose to do even 10 minutes of exercise even on days I don't feel like.

I choose less carbs and more fruits and vegetables.

I choose more time with my family and less time watching television.



Personal Information:
My name is Krista. I live in a small town near Charlotte, NC with my husband, two girls ( almost 3 and 7), two dogs, and cat. I make exercise a part of almost every day, but I still struggle when faced with food temptations. Sparkpeople has been a great way to help stay accountable.

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Turkey
From:
TERESAF431

Congratulations
From:
VTORIA3

Fruit Basket
From:
CHRISGORGME

Carnation
From:
GARDENERGALANN

Woo Hoo!
From:
TERESAF431

Sunshine
From:
SOOKIE




Member Comments:
VTORIA3
11/19/2014 2:50:25 PM

In the Spotlight! Woot! You have done so well over the Fall Challenge. Keep up the nice work! emoticon



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CAROL_31649731
11/18/2014 11:07:48 PM

congrats on being in the spotlight on Champions in the Kitchen! emoticon emoticon emoticon



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REALTYLADYLISA
11/18/2014 3:14:39 PM

Hope you had a good Fall Challenge with the rest of us Champions in the Kitchen...looks like you are almost at goal on your ticker ! Way to go! Good luck on those last measly few pounds...you CAN do it!



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~INDYGIRL
11/2/2014 9:07:32 AM

you can do this!




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APRIL_IN_MN
10/27/2014 11:54:15 PM

Way to go landing the plane!!!
emoticon



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