KNIBARG   12,564
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10,000-14,999 SparkPoints
 
 













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Getting healthy for me

I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.
I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.




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My Ticker:

 current weight: 164.4 
 
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Profile

Member Since: 8/10/2012

SparkPoints: 12,564

Fitness Minutes: 10,997

My Goals:
Fitness:
Cardio 2-3 x per week
Strength 2-3 per week
Food:
Add veggies to dinner 3 days a week
Stay within my spark points 6 day of week


My Program:
I choose to do even 10 minutes of exercise even on days I don't feel like.

I choose less carbs and more fruits and vegetables.

I choose more time with my family and less time watching television.



Personal Information:
I live in Concord, NC with my husband, two young daughters, 2 dogs, and kitten.

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MARYANNSQUEST

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KALISWALKER

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VTORIA3

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2014 Summer Cha...

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Member Comments:
MARYANNSQUEST
9/17/2014 12:55:40 PM

emoticon What makes me Smile is all my precious family and friends. Thank you for being one of those friends. emoticon



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SOOKIE
9/14/2014 7:41:42 PM

Hi Champion in the Kitchenmate. I joined the 5% challenge for accountability and motivation. Looking forward to cooking in the kitchen with you.

emoticon

Comment edited on: 9/14/2014 7:48:58 PM

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PEEKINGOUT
9/13/2014 12:55:38 PM

Hi from a fellow Champions in the Kitchen member. I joined the challenge to eat healthier and hopefully lose weight. Looking forward to joining you on this fall journey!
emoticon emoticon
~Suzie



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NEWFLABULESS
9/8/2014 9:19:48 AM

Thank you for your advice and for taking the time to read and comment on my blog. I appreciate all the encouragement I can get.



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VELVET_01
9/6/2014 10:21:27 PM

emoticon emoticon weight loss this week!!

Wowsers!



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