KNIBARG   11,204
SparkPoints
10,000-14,999 SparkPoints
 
 













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Getting healthy for me

I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.
I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.


Current Status:
KNIBARG Made it to Body Pump this a.m. Despite the rain
set 1 day ago


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My Ticker:

 current weight: 163.6 
 
212
194
176
158
140


 
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Profile

Member Since: 8/10/2012

SparkPoints: 11,204

Fitness Minutes: 9,653

My Goals:
Fitness:
Cardio 2-3 x per week
Strength 2-3 per week
Food:
Add veggies to dinner 3 days a week
Stay within my spark points 6 day of week


My Program:
I choose to do even 10 minutes of exercise even on days I don't feel like.

I choose less carbs and more fruits and vegetables.

I choose more time with my family and less time watching television.



Personal Information:
I live in Concord, NC with my husband, two young daughters, 2 dogs, and kitten.

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Balloons
From:
TERESAF431

Blue Ribbon
From:
MARYANNSQUEST

Clapping
From:
KIWINURSE

Embrace
From:
WHYTEBROWN

Woo Hoo!
From:
2014 Summer Cha...

Happy Face
From:
MARYANNSQUEST




Member Comments:
PRINCESS-09
7/22/2014 9:55:39 AM

emoticon

Congrats on being the Champion of the Day! Have fun in the spotlight!!!

emoticon



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LANCER1984
7/21/2014 9:25:00 PM

Congrats on being named Champion of the Day. Enjoy your day in the spotlight. emoticon



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TERESAF431
7/13/2014 10:19:02 PM

emoticon Good job this week!!!



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SNAPPER53
7/12/2014 7:50:44 PM

emoticon on your weight loss this week.



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WHYTEBROWN
7/11/2014 11:36:52 AM

emoticon again for dropping by my blog "Day 367 on the Journey!!" and taking the time to leave your support and encouragement. I really appreciate it. emoticon emoticon emoticon



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