KNIBARG   11,874
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10,000-14,999 SparkPoints
 
 













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Getting healthy for me

I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.
I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.




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My Ticker:

 current weight: 167.0 
 
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Profile

Member Since: 8/10/2012

SparkPoints: 11,874

Fitness Minutes: 10,341

My Goals:
Fitness:
Cardio 2-3 x per week
Strength 2-3 per week
Food:
Add veggies to dinner 3 days a week
Stay within my spark points 6 day of week


My Program:
I choose to do even 10 minutes of exercise even on days I don't feel like.

I choose less carbs and more fruits and vegetables.

I choose more time with my family and less time watching television.



Personal Information:
I live in Concord, NC with my husband, two young daughters, 2 dogs, and kitten.

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Member Comments:
VTORIA3
8/21/2014 4:15:10 PM

Thinking about you.....how you doing, kiddo? We seem to both like our snacks so I know how tough it is for one to beat the mental game. You are much stronger than a bag of chips or me with my carton of ice cream. I mean, really, it is hard for me to imagine a $4.99 tub of that stuff can reduce me to feeling I've got nothin'! Especially when I was doing pretty darn good, and you were, too. Let's unleash our greatest power....our will and make today count! emoticon emoticon



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HOPEFULHIPPO
8/11/2014 6:18:13 PM

Happy Happy sparkaversary!



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DRASADAF
8/10/2014 7:44:10 PM

Happy sparkversary.....



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VTORIA3
8/10/2014 6:37:22 PM

emoticon May this be your best Spark year regarding health and fitness! emoticon



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KAYTIE22
8/10/2014 5:10:23 PM

emoticon Stopping by to wish you a Happy Sparkversary #2! emoticon



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