KNIBARG   13,702
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10,000-14,999 SparkPoints
 
 













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Getting healthy for me

I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.
I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.




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My Ticker:

 current weight: 159.2 
 
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Profile

Member Since: 8/10/2012

SparkPoints: 13,702

Fitness Minutes: 12,714

My Goals:
Fitness:
Cardio 2-3 x per week
Strength 2-3 per week
Food:
Add veggies to dinner 3 days a week
Stay within my spark points 6 day of week


My Program:
I choose to do even 10 minutes of exercise even on days I don't feel like.

I choose less carbs and more fruits and vegetables.

I choose more time with my family and less time watching television.



Personal Information:
My name is Krista. I live in a small town near Charlotte, NC with my husband, two girls ( almost 3 and 7), two dogs, and cat. I make exercise a part of almost every day, but I still struggle when faced with food temptations. Sparkpeople has been a great way to help stay accountable.

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VTORIA3

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4KWALK

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ELLFIN3

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BA5454

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GREATESTGIFT

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LIFENPROGRESS




Member Comments:
APRIL_IN_MN
10/27/2014 11:54:15 PM

Way to go landing the plane!!!
emoticon



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HOPEFULHIPPO
10/27/2014 11:09:42 AM

emoticon thank you for weighing in this week! you are a Champion!!



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JSTETSER
10/24/2014 10:41:11 AM

Thanks for bringing our team in for a landing emoticon



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RUBYSNANA
10/23/2014 8:28:25 PM

emoticon You did emoticon leading us to a safe landing! emoticon emoticon emoticon



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SIMPLYPATTI
10/23/2014 8:11:14 PM

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