KNITTYKITTY01   42,092
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Going to make 2015 my year!

Had the annual checkup with the doc today. She finally putme on BP meds - and the scale groaned out 273 this morning.

Here's the plan - stay under my calorie budget and start out with at least 10 minutes (or 1 mile walk) a day. Goal - 1 pound a week. Maybe trying the slow approach I won't get bounced off the wagon again.
Had the annual checkup with the doc today. She finally putme on BP meds - and the scale groaned out 273 this morning.

Here's the plan - stay under my calorie budget and start out with at least 10 minutes (or 1 mile walk) a day. Goal - 1 pound a week. Maybe trying the slow approach I won't get bounced off the wagon again.




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Member Since: 3/1/2009

SparkPoints: 42,092

Fitness Minutes: 56,684

My Goals:
To reach a goal weight of 160 pounds.

My Program:
Mon-Wed-Fri - Cardio (husband has joined me on this journey)

Tue-Thurs - elliptical or stationary bike and strength training

Weekends off

Other Information:
Proud "mom" for 4 wonderful kittens.

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Member Comments:
DOLLFACEDX
1/1/2014 7:56:56 PM

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A Healthy and Happy New Year to you! Wishing you GREAT success in your 2014 goals.
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Dolly



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PIXIE-LICIOUS
12/27/2013 8:37:21 AM

“Today stretches ahead of you waiting to be shaped.
You are the sculptor who gets to do the shaping.
What today will be like is up to you.”
- Steve Maraboli
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Thank you for commenting on my "Awesome Gift!" blog. Make today a good one!




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GOULDSGRANITE
9/11/2013 11:46:08 AM

Way to Go! What a great pilot dawggie you are! Rock & Roll! emoticon emoticon emoticon



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AEROBISAURUS
9/10/2013 10:31:57 PM

Congrats on landing the plane for the team! emoticon

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Nikki :)



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PIXIE-LICIOUS
8/14/2013 1:38:44 PM

"If you celebrate your differentness, the world will, too.
It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy."
-Victoria Moran
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Thanks for your comment on my blog, "Yep, They're Pretty Big!" I hope your week is going great!



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