KNUCKLES145   90,013
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Mt. Woodson, its going to be a great year





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knuckles' HEALTH page

"It's not so much commitment as it is surrender."
F A I L - First Attempt In Learning.

"It's not so much commitment as it is surrender."
F A I L - First Attempt In Learning.





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Member Since: 9/27/2006

My Goals:
Exercise 3 days a week, batch cook/prep one day a week

My Program:
The Daniel Plan:
Faith
Focus
Food
Fitness
Friends



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Fresh Veggies
From:
PERSISTENCEMIMI

Flower Pot
From:
MOOLATTE22

Boxing Gloves
From:
PAMAPPLE

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From:
Ongoing 28 Day ...

Gold Medal
From:
PAMAPPLE

High Five
From:
JUSTTOOSHORT




Member Comments:
PAMAPPLE
3/2/2016 12:38:05 PM

Hey Beth! I am so amazed at your weight loss, and sticking to the Daniel Plan, that I checked out your spark page to find out the secret to your success. That is when I found the 28-Day Challenge team, checked it out, liked what I saw and joined it!! Don't let that stress derail your hard work in the kitchen. Keep up the great work!!



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TIFFANYLYN13
1/26/2016 6:41:38 AM

Way to go on your loss!!!! Let's make it a GREAT week 4!!!



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MARILYNS68
1/15/2016 12:45:23 AM

Just stopping by to say hi - hope you are doing good

I have started a new group called
Success by taking it one month at a time

If this sound like a group that you might be interested in please come to my sparkpage to get to it

I would love to have you join me



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TIFFANYLYN13
11/30/2015 6:01:39 PM

Hi!!
Just stopping by to spread some 28 day challenge love emoticon
December HERE WE COME!!!!!



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ICECUB
12/28/2014 1:39:13 PM

WISHING YOI A HAPPY AND HEALTHY NEW YEAR.



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