KNUCKLES145   75,335
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knuckles' HEALTH page

Healthy Eating, Active Living, Thought, Habits.

Its a journey not a destination and you need a compass not a watch. One step at a time.
Healthy Eating, Active Living, Thought, Habits.

Its a journey not a destination and you need a compass not a watch. One step at a time.




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Member Since: 9/27/2006

My Goals:
I'm need to get healthy. First goal is 15 pounds, because the total amount would over whelm me.

My Program:
anything in moderation.
I'm mainly counting calories. There are no forbidden foods

trying jenny craig

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Member Comments:
58YRSYOUNG
1/2/2014 11:14:41 PM

emoticon Hope you had a great time ringing in the New Year and that you're getting some time in on this week's challenge. emoticon on losing 19 pounds ... I've been off and on with SP for six years and go up and down with my weight. I admire your commitment!



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TORTISE110
11/16/2013 4:50:34 PM

I do not know who said it, but it is true. There is no minor surgery where a child is involved. Sending a hug and lots of good thoughts your way. Hope all is well.



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MONKEYMOM999
6/16/2013 1:09:09 PM

emoticon that u only bought one thing going out garage saleing.) wonderful that u foster dogs also emoticon emoticon



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GINILEE4
5/22/2013 6:40:09 PM


Sorry you are feeling down today. Try to eat well and move if you can and I wish you a sunny tomorrow. Maybe a blog would help you get it all out?


Gini



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NELLJONES
12/29/2012 12:12:49 PM

Beth, why would you think that reading the Bible through is non-health related? The Bible is related to EVERYTHING in life, and a perfect place to start anything!



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