KNYAGENYA   91,160
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A healthier me

I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 10 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about ...
I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 10 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating and cooking. Through all of this I have learned so much about health and nutrition. I am happy with the changes that I have made and want them to stay with me forever.

I have a new appreciation of exercise. I love to go biking in the local metropark. I enjoy aqua jogging, aqua zumba and being on the elliptical.
Read More About KNYAGENYA (Updated September 25)


Current Status:
KNYAGENYA is trying to focus on the positives.
set 16 hours ago


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 Pounds lost: 4.6 
 
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Profile

Member Since: 8/13/2012

SparkPoints: 91,160

Fitness Minutes: 50,679

My Goals:
- I want to get to a healthy weight.
- I want to be a healthy BMI.
- I want to participate in a triathalon.

My Program:
I am trying to make better dietary choices. I have also started exercising regularly. I am cutting out processed foods and white flour since I have a gluten sensetivity.

Other Information:
I love to knit.
I enjoy sappy romantic movies.
I love reading murder mystery novels.
The Muppets are my heroes.

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NUTINLOOKSLIKE

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IRISHPEPPER

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Member Comments:
IRISHPEPPER
10/11/2014 11:57:09 AM

I hope that your journey to good health continues and that you remain cancer free forever. emoticon



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PEANUTSMOM96
10/10/2014 6:30:01 AM

Thanks for stopping by my blog.



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JOYCEATH50
10/7/2014 9:01:58 AM

Thank you so much for the encouragement. I really need it now. Have a wonderful day :)



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PEANUTSMOM96
10/5/2014 8:22:45 AM

I doubt peanuts will make a comic of that but that is wonderful!!! emoticon



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PEANUTSMOM96
10/3/2014 9:09:32 AM

Have a happy day!



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