KNYAGENYA   67,790
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A healthier me

I am 36 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats and a dog. I have been married for about 9 years.

I have been cancer free for about 3 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot ...
I am 36 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats and a dog. I have been married for about 9 years.

I have been cancer free for about 3 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating and cooking. Through all of this I have learned so much about health and nutrition. I am happy with the changes that I have made and want them to stay with me forever.

I have a new appreciation of exercise. I love to go biking in the local metropark. I enjoy aqua jogging, aqua zumba and being on the elliptical.
Read More About KNYAGENYA (Updated September 4)


Current Status:
KNYAGENYA is going shopping today.
set 20 hours ago


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Profile

Member Since: 8/13/2012

SparkPoints: 67,790

Fitness Minutes: 43,444

My Goals:
- I want to get to a healthy weight.
- I want to be a healthy BMI.
- I want to participate in a triathalon.

My Program:
I am trying to make better dietary choices. I have also started exercising regularly. I am cutting out processed foods and white flour since I have a gluten sensetivity.

Other Information:
I love to knit.
I enjoy sappy romantic movies.
I love reading murder mystery novels.
The Muppets are my heroes.

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Member Comments:
PURPLE-PAGES
4/22/2014 12:51:20 PM

Hi! Thank you so much for stopping by my page with a wonderful Goodie!!! It was a great encouragement and much appreciated! Than you! :))
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LOVETOLAUGH56
4/21/2014 5:58:22 PM

Thanks for reading my blog and for your comments.
Hope you are having a great day :)



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LAMOURA
4/21/2014 5:42:44 PM

Your welocome emoticon



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LAMOURA
4/21/2014 2:32:17 PM

Thank you emoticon how are you doing and thanks for reading my blog.



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SQUIGGSIE
4/18/2014 11:25:01 PM

Thanks for the page visit and goodie! I am excited to join the team! emoticon



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