KNYAGENYA   88,685
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A healthier me

I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 10 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about ...
I am 37 years old and I have decided to take control of my life and weight. I am a social worker. I do not have any children but do have 4 cats. I have been married for about 10 years.

I have been cancer free for about 4 years. I had cervical cancer and then the doctor found that I had ovarian cancer as well. Now that I am cancer free I want to have my life back and diet and exercise is one way to do it.

I have a gluten intolerance so I had to relearn a lot about eating and cooking. Through all of this I have learned so much about health and nutrition. I am happy with the changes that I have made and want them to stay with me forever.

I have a new appreciation of exercise. I love to go biking in the local metropark. I enjoy aqua jogging, aqua zumba and being on the elliptical.
Read More About KNYAGENYA (Updated September 25)


Current Status:
KNYAGENYA is working one shift at the PHP program and one shift on the crisis unit.
set 1 day ago


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Profile

Member Since: 8/13/2012

SparkPoints: 88,685

Fitness Minutes: 49,819

My Goals:
- I want to get to a healthy weight.
- I want to be a healthy BMI.
- I want to participate in a triathalon.

My Program:
I am trying to make better dietary choices. I have also started exercising regularly. I am cutting out processed foods and white flour since I have a gluten sensetivity.

Other Information:
I love to knit.
I enjoy sappy romantic movies.
I love reading murder mystery novels.
The Muppets are my heroes.

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Member Comments:
PEANUTSMOM96
9/28/2014 5:26:09 PM

Thanks for visiting :0)



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PEANUTSMOM96
9/27/2014 8:13:23 AM

Thanks for stopping by, I think I need more adventures.



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PEANUTSMOM96
9/26/2014 8:29:39 AM

Thanks for visiting :0)



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PEANUTSMOM96
9/25/2014 9:37:16 AM

Thanks for stopping by my blog :0)



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KATIE5668
9/24/2014 12:01:06 PM

Hi..thank you for the goodie...and the nice greeting.
I had in the past done a 21 day Vegan challenge..I felt so good and was losing weight..but it was a lot to do with cooking for me and cooking for DH. He thinks every meal is meat and tators time!
Now I have decided I want MY life back and will eat my way. I will just throw an burger on the grill for him and he will have to eat a bit more healthy..hee hee

I hope you are feeling better .....

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