KO1215   38,886
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Change begins with me.....

Nobody can change me....I can't even wish it into being. So it's going to take some effort on my part. I'm the only one that can make it happen.

I'm 49 years old but feel 30 ;-) inside. On the outside I feel 100...

So I'm going to fix that! I am going to be the change I need.
Nobody can change me....I can't even wish it into being. So it's going to take some effort on my part. I'm the only one that can make it happen.

I'm 49 years old but feel 30 ;-) inside. On the outside I feel 100...

So I'm going to fix that! I am going to be the change I need.




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Member Since: 7/14/2009

SparkPoints: 38,886

Fitness Minutes: 3,316

My Goals:
Increase my exercise and change my eating habits....I'm not going to diet. I can do this.

My Program:
I am starting with 10 minutes of exercise a day. I am journaling about my journey and my DH is getting into this with me. Together there is nothing we can't do!

Other Information:
You is kind.
You is smart.
You is important.
-aibileen clark-

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Member Comments:
DEEGIRL50
4/19/2014 11:09:27 AM

emoticon emoticon Good Morning Chickee! Have a beautiful Easter.



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DEEGIRL50
3/27/2014 1:52:56 AM

emoticon Panic Button FREAK OUT! Pass it on!
(The FSC's Panic Button thread is a great place to go if you are ready to freak out! Everyone is welcome!!)

Come and say Hi and support your FSC Teammates or post a freak out if you're having one!



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DEEGIRL50
3/10/2014 5:51:58 AM

emoticon Time to wake up Spring! emoticon emoticon emoticon



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DEEGIRL50
2/12/2014 7:03:34 AM

My beautiful smiling face friend... thank you for visiting my blog! Wishing you a Happy Valentine's Day Week! Why stop at one day?
emoticon emoticon

emoticon I see something about a "milestone birthday"... sorry I missed the party. Do you feel like blogging about it???

emoticon emoticon emoticon emoticon I'd wear this silly hat and sing off key if we were together... Happy Birthday!!! There'd be a hat for you too!
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GINILEE4
2/6/2014 4:11:54 PM

emoticon I was there yesterday and didn't even know today was your milestone birthday. Welcome to the Over the FIRST Hill Club.!!!!


Gini emoticon



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