KOBER9999   94,695
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Hello I'm Karen and I was out of control. I am stopping this darn cycle of losing and gaining. I don't want to get back to my highest weight. So... I'm back WITH SPARKPEOPLE, again. I've gained way too much weight since I stopped sparking. I will get this under control. I will maintain!
Hello I'm Karen and I was out of control. I am stopping this darn cycle of losing and gaining. I don't want to get back to my highest weight. So... I'm back WITH SPARKPEOPLE, again. I've gained way too much weight since I stopped sparking. I will get this under control. I will maintain!




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 current weight: 182.0 
 
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Member Since: 7/24/2009

SparkPoints: 94,695

Fitness Minutes: 108,241

My Goals:
Lose the weight I've gained after I stopped Sparking.

After I get the weight off again, I would just love to learn how to maintain.

My Program:
Do cardio and strength as often as I can.
My program will always change. My work schedule doesn't allow me the pleasure of saying that I will workout on certain days.

Personal Information:
I'm 5'4" and 55. I'm a wife to the Greatest Man, my soulmate! He. Is. A. Saint! I'm a mother of 2 boys. The oldest is 25 and is starting his life over. My youngest is 24 and works construction management and seems to be dealing with life very well.

Other Information:
I work full time with lots of overtime.
I love to do just about anything outdoors - Spring Summer and Fall. I'm not an outdoor winter person.

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Member Comments:
STEPBYSTEP1955
7/27/2014 5:43:44 PM

Hi Karen, hope your day is going well. Just stopping by with a thought for the day ... Our mind is like a garden. Our thoughts the seeds. We can grow flowers, or we can grow weeds. ... Lets choose to grow the most beautiful flowers we can and nurture them with lots of positivity into full bloom. We can do it. Wishing you a successful week.
emoticon
Jen



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REALTYLADYLISA
7/17/2014 7:48:20 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon




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ZANYGIRL1
7/16/2014 11:28:08 PM

::-
)) -::-
. .)) .*`.. *`.... *
((. .. . -::- To accomplish great things, -::-
-::- ((.*.*`.. *`.... *
-::we must not only act, but also dream;. -::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v)((.*.*`.. *`.... *
not only plan, but also believe!!
~Anatole France~

Black Panther love coming your way!! Good luck with your goals in the Summer Challenge!

Karen



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SUSANELAINE1956
7/15/2014 9:54:21 PM

I just now saw your comment on my Antonio picture. emoticon



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EGMINGA
7/15/2014 6:39:32 PM

emoticon Even the word IMPOSSIBLE says I'M POSSIBLE(:
Go team fushia.



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