KOFFEENUT
300,000-349,999 SparkPoints 348,023
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Near Salmon Glacier in Stewart, British Columbia/Hyder, Alaska




Our chocolate lab, BEFORE he reached 103 pounds!






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Flower Pot
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CGEM61

Inflatable Tube
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PROT358

Rainbow
From:
COFFEYANGEL
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KOFFEENUT is a SparkPeople Motivator!

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  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Time is very precious. Whether you are rich or poor, you are blessed w/time. Make use of it wisely. You have only one life. …use your time judiciously… M. S. Rao
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    20 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When you believe anything is possible, it is. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v CNCSLAYS
    Thanks for your encouragement and support on 'too bad it's not apple pie'.... I'm on day 4 of walking and even though it's still a struggle to make the effort, I know it's doing wonders for my health. Consistency is definitely a key indeed!. Enjoy your weekend with DH and DD.

    emoticon emoticon



    2 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    You can be exactly the kind of person you wish to be, even if that person is a polar opposite to the person you are now. Zach Comm
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v MOGO4IT
    Thank you for your visit and kind empathy it is much appreciated. It’s true that my schedule is quite disturbed with this new life as it’s a challenge to keep a balance and that’s why I need to preserve my health and I trust that using SparkPeople website will supply the right tools.
    Thank you again for your gentle encouragement and all the best for your journey that seems to go successfully.

    3 days ago
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